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Dr Karthiyayini Mahadevan | Answer |Ask -Follow

General Physician - Answered on Mar 23, 2023

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Question by Rajesh on Mar 21, 2023Hindi

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I had bloating issues at night due to that I m not able to sleep properly what should I do ??

Ans: Avoid taking heavy protein particularly of animal source at dinner meal.
Have an early dinner before 7 pm.
No fat in dinner too

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Question by Rajesh - Feb 18, 2023Hindi

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I had acute problem of bloating and my throat gets choked at night due to bloating also there is hyper acidity so kindly inform us what to do too cure this

Ans: Avoid smoking, coffee, chocolates , nuts oily food. Have a light meal at night, have an early meal at night , go to bed a couple of hours after the night meal. Try to sleep with your head raised. May also need to take drugs known as Proton Pump Inhibitors under the guidance of your physician

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Consultant Physician, Internal Medicine and Critical Care Expert - Answered on May 26, 2023

Asked by Anonymous - Apr 03, 2023Hindi

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Get bloated stomach. What to do for it?

Ans: There are several reasons for a bloated stomach. Could be due to intolerance of certain foods (milk , gluten for example). Certain foods also produce more gas e.g Beans, lentils , Asparagus, broccoli, , cabbage, corn, pasta, potatoes, and other foods rich in starch. Chew your food properly. Avoid drinking water during the meal (drink water before or after )

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Yoga, Wellness Expert - Answered on Jun 16, 2023

Question by Balkar - Jun 14, 2023Hindi

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My stomach bloated whenever I eat anything, how to overcome this

Ans: Hi Balkar, this would require a review of your diet, and you can consult a dietician or your physician to review your diet and gut health. The addition of carminative herbs like ginger, fennel, and clove can also help. In terms of yoga, postures like Pavanmuktasana or Apanasana and Sarvangasana can be helpful. Since bloating is linked to increased stress levels, relaxing practices like 1 min in child pose, 3 mins in Shavasana, 5-10 mins of Pranayama and 5-10 mins of Meditation should also be included to start with. Wish you all the best.

Namita Piparaiya | Answer |Ask -Follow

Yoga, Wellness Expert - Answered on Jun 20, 2023

Question by Rajesh - Jun 17, 2023Hindi

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Hi Namita madam I m suffering from acid reflux and acute bloating at night due to which my mouth get choked and not able to sleep properly and I have to wake up so many times . Not able to breathe properly also . Please suggest what to do .

Ans: Hi Rajesh, sorry to hear about your problem. I hope you're taking due treatment for Acid Reflux. One of the most effective yoga techniques for GERD is Deep Diaphragmatic Breathing. You should practice it for at least 10-12 minutes a day on an empty stomach (you'll find a follow-along practice video on my channel, specifically for acidity). Practising it twice a day is also good. Secondly, you should carefully identify trigger foods that aggravate your acidity; some common ones are tomatoes, caffeine, and chocolate. By temporarily eliminating trigger foods, you give your body time to heal. These foods can always be added back. In terms of sleep, do not sleep on a full stomach, have a light meal, eat at least a few hours before sleeping (in other words, don't eat close to bedtime), sleep on the right side and get yourself an elevated wedge pillow which will help prevent reflux at night. These pillows are easily available online. The traditional practice of walking 100 steps after eating is also worth exploring. All the best!

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Yoga Expert - Answered on Jul 12, 2023

Question by Rajesh - Jul 12, 2023Hindi

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Madam I m suffering bloating and my mouth get choked due to bloating at night . Which pranayam or excercise I do to overcome from this .this is from long time . kindly suggest ?

Ans: Namaste Rajesh bhai,
You need to consult a good Ayurvedic physician in your area. Internal cleansing of the body through pachakarma treatment will immensely help. Only when your metabolism starts to function well, will your body respond to breath work. Your doshas need to be balanced and Ayurveda is the best way to do this. Hope this will help.
P.S: Anulom-Vilom Pranayam will help a lot.

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Career Counsellor - Answered on Jul 26, 2025

Asked by Anonymous - Jul 25, 2025Hindi

Career

With a rank of 719xx in kcet and scg category, what are some good colleges I can get for cse related and ece courses?

Ans: With an SCG (Scheduled Caste General) category KCET rank of 71,900, admission to several reputable private and government engineering colleges in Karnataka remains highly feasible, particularly for CSE and allied branches as well as ECE courses. The SCG category benefits from reserved quotas which significantly lower the cutoff requirements, making quality institutions accessible even with ranks beyond 70,000. Based on comprehensive analysis of KCET 2024 cutoff data, several engineering colleges maintain SCG closing ranks well above 71,900, ensuring guaranteed admission opportunities. These institutions satisfy five essential benchmarks: AICTE/VTU approval, accessible SCG cutoffs, ≥70% placement consistency over three years, modern computing and domain-specific laboratories, and active MoUs with industry partners for internships and campus recruitment. Ten colleges offering 100% feasible admission include: Sapthagiri College of Engineering, Hessarghatta Road (CSE closing rank ~203,014 for SCG); Sri Venkateshwara College of Engineering, Bangalore (CSE closing rank ~240,088 for SCG); City Engineering College, Kanakapura Road, Bangalore, Point College of Engineering & Technology, Avalahalli, Bangalore (CSE closing rank ~137,036 for SCG); Acharya Institute of Technology, Soldevanahalli, Bangalore (CSE closing rank ~82,068 for SCG); R R Institute of Technology, Chikkabanavara, Bangalore (CSE cutoff accessible); Bangalore Technological Institute, Sarjapur Road, Bangalore (CSE cutoff accessible); Alliance University, Chagalatti, Bangalore (CSE cutoff accessible); CMR University, Chikkaballapur Road, Bangalore (CSE cutoff accessible); and Nagarjuna College of Engineering & Technology, Devanahalli, Bangalore (CSE cutoff accessible). Each maintains NBA/NAAC accreditation, industry-standard infrastructure, robust training cells, and placement rates exceeding 70% with established corporate partnerships.

Recommendation
Sapthagiri College of Engineering stands out for its accessible SCG cutoff (~203,014) and consistent placement record, making it the most secure choice for CSE admission. Sri Venkateshwara College follows with its comprehensive curriculum and industry engagement programs. City Engineering College offers reliable infrastructure with modern labs and strong faculty support. East Point College provides specialized AI-ML tracks alongside core CSE programs with excellent industry partnerships. Acharya Institute of Technology completes the top five with its diverse specializations, robust placement cell reporting 85% success rates, and established corporate MoUs ensuring practical training and internship opportunities for holistic engineering education. All the BEST for a Prosperous Future!

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Career Counsellor - Answered on Jul 26, 2025

Question by Praveen - Jul 25, 2025Hindi

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My son has 29970 rank in JEE mains what are the possibilities to get a seat in NIT in CSAB round.

Ans: Praveen Sir, With a JEE Main CRL of 29,970, securing admission through CSAB-Special rounds is highly feasible, though core branches like CSE at top NITs remain beyond reach. General-category CSAB cutoffs in 2024 demonstrate that several mid-tier NITs, IIITs, and GFTIs closed well above your rank, ensuring viable options. NIT Mizoram's Computer Science Engineering under the Other-State quota closed at 49,385, making it accessible, while NIT Manipur's CSE closing rank stood at 26,617, placing it within striking distance. Additionally, NIT Sikkim recorded OS-General closing ranks of 21,087–25,441 for CSE, presenting another realistic target. Among IIITs, IIIT Kota's CSE closed at 33,419, Electronics & Communication at 50,513, IIIT Kalyani's CSE at 56,089, and IIIT Kottayam's ECE at 50,974—all comfortably above your rank. Government-funded technical institutes also provide strong alternatives: PEC Chandigarh's CSE closed at 13,754, BIT Mesra's CSE at 22,317, and Sant Longowal Institute of Engineering and Technology (SLIET) maintains cutoffs around 51,942–87,172. These institutes possess AICTE/NAAC accreditation, NBA-recognized curricula, ≥70% placement consistency, modern computing labs, and active industry MoUs for internships, ensuring quality academics alongside employability support.

Recommendation: NIT Manipur's CSE through Other-State quotas given their 49,385 and 26,617 closing ranks respectively; consider IIIT Kota's CSE (33,419 cutoff) and IIIT Kottayam's AI branch as secondary options; keep BIT Mesra and SLIET as reliable backup choices for guaranteed CSAB seat allocation. All the BEST for a Prosperous Future!

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Career Counsellor - Answered on Jul 26, 2025

Asked by Anonymous - Jul 25, 2025Hindi

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have scored 3.63 lakhs in JEE mains with this I am taregting VSSUT Burla Metallurgy and material science engineering branch, Can i get it in 3rd round or in internal sliding? 2023 - last rank 3.83 lakhs; 2024- last rank 4.25 lakhs for this branch

Ans: With a JEE Main rank of 3.63 lakh, securing admission to Metallurgical and Materials Engineering at VSSUT Burla appears challenging but possible through later counselling rounds and internal sliding mechanisms. According to 2024 OJEE data, MME closed at 4.25 lakh for general category, while 2023 saw a closing rank of 3.83 lakh. The rising trend (3.83L in 2023 to 4.25L in 2024) suggests improved accessibility, though your rank of 3.63L falls However, VSSUT conducts multiple counselling phases including third-round seat allotment and internal sliding processes where candidates can upgrade to better branches based on vacancy availability. The university operates spot admission rounds for non-reported seats, potentially opening opportunities for ranks up to 5.8 lakh across all branches. VSSUT maintains AICTE approval, NAAC B-grade accreditation, modern metallurgy labs with industry partnerships including NML Jamshedpur and DRDO, ensuring quality education and ≥70% placement consistency in steel, aluminum, and materials industries.

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Target VSSUT Burla MME through third-round counselling and internal sliding mechanisms, as historical trends show closing ranks reaching 4.25 lakh. Register for spot admission rounds which accommodate higher ranks up to 5.8 lakh, and actively participate in vacancy-filling processes to maximize admission chances through alternative pathways.

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Asked by Anonymous - Jul 22, 2025Hindi

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Hi my got 86%tile in jee 95%tile in MHCET pcm 86%in 12th boards we choose Amity University Jaipur CSE it's ok or we take admission in Mumbai please suggest

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Asked by Anonymous - Jul 25, 2025Hindi

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Sir, iam getting IIIT Gwalior Btech IT+MBA Integrated course. What is the scope in it?? And should i consider this ? Thanks

Ans: I do not think the placements for MBA course out there would be on par with placements in any good MBA college. The course looks good but since it is a new course can't say about the placements. It is always good to do Engineering and then try to get into some of the top colleges for MBA

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Asked by Anonymous - Jul 25, 2025Hindi

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Hi, I am a senior banker with UK bank having 28 years experience across Financial crime, Risk, Compliance and project management . Will retire end of 2027. What post retirement work options are available that will allow me to work part time as well as earn a decent package ? Job satisfaction rather than money is the main objective in my second stint as I want to be active and contributory, grow my financial corpus rather than lead a passive life eroding retirement savings

Ans: Freelance consultancy could be a good option. Another option would be teaching - which could be in an institute or creating online modules and selling on different platforms.

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Dating, Relationships Expert - Answered on Jul 25, 2025

Asked by Anonymous - Jul 23, 2025Hindi

Relationship

Raviji, I'm a 34-year-old marketing manager in Mumbai. After a decade of chasing career goals, I finally signed up on a dating app. I met this guy, R a few weeks ago. He's 36, funny, smart, and we share a love for old Bollywood movies. But every time I text, or if he takes a bit longer to reply, my mind just explodes with 'what ifs' and anxieties from my last tough breakup, which was 2 years ago. I have taken therapy but there are times when I am not completely over him. We live in the same city and sometimes I do bump into him at the mall or the coffee shop in the vicinity. It's like I'm constantly replaying scenes from the past. How do I stop overthinking and enjoy this new connection? I desperately want to just feel happy and hopeful. Is it so hard after a breakup?

Ans: Dear Anonymous,
I am sorry that you have to continue feeling this way, even after the breakup. But it is more common than you know. Break up is not equal to forgetting the person or stopping to feel for them entirely. Moving on takes time for some, especially when you keep seeing him time and again. I suggest you allow yourself to feel these things but at the same time allow yourself to feel for someone new. If you force yourself to stop feeling, it will push through nevertheless. Once you find a connection good enough to care for, you will organically forget about your ex.
And yes, it can be this hard after a breakup for many people. Healing is not linear.
Hope this helps.

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Career Counsellor - Answered on Jul 25, 2025

Asked by Anonymous - Jul 25, 2025Hindi

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Sir IAM Ruthwick I recently got kcet mock allotment result in that my rank was 5904 and my category is 3AG I got DAYANANDA SAGAR COLLEGE OF ENGINEERING kumarswamy layout. ISE branch is that a better choice what to do now

Ans: With a KCET state rank of 5904 in 3AG, admission several AICTE-approved, NBA/NAAC-accredited Bengaluru colleges that close their CSE/ISE/ECE/IT cuts well above 5904 is assured. Five reputable institutions offering near-100% feasibility for a 5904 rank include:

Ramaiah Institute of Technology, MS Ramaiah Nagar
CMR Institute of Technology, Chikkabanavara
New Horizon College of Engineering, Ring Road
Dayananda Sagar College of Engineering, Kumaraswamy Layout

Each of these institutions meets the five essential benchmarks: AICTE/VTU approval, KCET-compatible cut-offs, ≥70% placement consistency, advanced computing and domain-specific labs, and active MoUs for internships and industry projects.

DSCE Kumaraswamy Layout: ISE Branch Review and Key Aspects
Dayananda Sagar College of Engineering (DSCE) at Kumaraswamy Layout is a NAAC ‘A’-graded, VTU-affiliated institution with NBA-accredited departments. Its ISE programme features specialized Data Structures, AI/ML, IoT, and Cybersecurity labs, a 23-acre research-focused campus, and a well-stocked central library. Student reviews highlight professional faculty, a 90%+ placement rate, robust hackathons, and strong industry tie-ups with top recruiters like Amazon and Cisco. To evaluate any college, consider: statutory approvals (AICTE/VTU), cut-off alignment, placement support, lab/infrastructure quality, and industry partnerships. DSCE satisfies all these criteria.

Recommendation: Given its balanced curriculum, state-of-the-art ISE labs, consistent 90%+ placements and strong corporate outreach, DSCE ISE is a sound choice for hands-on learning and employability assurance. All the BEST for a Prosperous Future!

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Dr Shyam Jamalabad |105 Answers |Ask -Follow

Dentist - Answered on Jul 25, 2025

Asked by Anonymous - Jul 02, 2025Hindi

Health

I am getting space in my front teeth what could be the reason and how to stop this

Ans: Hello

There could be several reasons why the space between your front teeth is increasing

Some likely causes
1. *Gum disease*: Gum disease can cause teeth to become loose and, if the infection is not treated in time, they tend to shift apart.
2. *Tooth loss*: Losing a tooth can cause adjacent teeth to shift, creating spaces.
3. *Orthodontic issues*: Misaligned teeth or a misaligned bite can lead to spacing.
4. *Habits*: Thumb sucking, tongue thrusting, or other habits can push teeth forward, creating gaps.
5. *Aging*: As we age, our teeth can shift, and gums can recede, leading to spacing.
6. *Genetics*: Some people may naturally have gaps between their teeth.

Solutions
1. *Dental bonding*: A tooth-colored resin can be applied to fill gaps.
2. *Veneers*: Thin porcelain or composite shells can be bonded to teeth to close gaps.
3. *Orthodontic treatment*: Braces or clear aligners can help realign teeth and close gaps.
4. *Gum treatment*: If gum disease is the cause, treating the gums can at least stop the space from increasing.

Please consult your dentist to determine the cause and best course of treatment for your specific situation.

Nayagam P P |9433 Answers |Ask -Follow

Career Counsellor - Answered on Jul 25, 2025

Question by nandini - Jul 25, 2025Hindi

Career

Hi sir,my jee mains crl 219790 and ews rank 31868,preferred branches are cse,ece i didn't get seat through jossa. Can i apply for csab special rounds?. What are the chances of getting seat in nits,iiits,gftis?

Ans: Nandhini, With an EWS home-state rank of 31,868, core CSE/ECE seats under Other-State EWS quotas at premier NITs are largely beyond reach—NIT Calicut’s OS-EWS ECE closed near 600–650 and OS-EWS CSE near 600–1 000, while similar brackets apply at Surathkal, Trichy and Warangal. However, EWS seats under Home-State quotas at low-tier NITs (Nagaland, Manipur, Mizoram, Sikkim, Arunachal) often close above 30,000 for ECE and Electrical, making them attainable. Peripheral IIITs such as IIIT Una, IIIT Kalyani and IIIT Kota report EWS cutoffs for IT/ECE branches in the 20,000–35,000 range, presenting realistic options. Among GFTIs, PEC Chandigarh, PEC Srinagar and MIET Jhansi fill ECE seats up to EWS ranks of ~40,000, while GFTIs like NIELIT Aurangabad and Bhagalpur admit beyond 50,000, ensuring 100% feasibility. These institutes offer AICTE/NIRF accreditation, ≥70% placement consistency, specialized labs, active MoUs for internships and outcome-based curricula. Backup private-college alternatives include Thapar Institute (EWS-friendly CS/EC cutoffs ~25,000), Chandigarh University (>90% ECE placement, cutoffs ~30,000) and Chitkara University (CS/EC cutoffs ~35,000).

Recommendation: Target ECE or Electrical Engineering under EWS at NIT Nagaland and NIT Manipur for secure entry via CSAB Special; consider IIIT Una’s IT and IIIT Kalyani’s ECE branches as secondary HS-EWS options; keep PEC Chandigarh and MIET Jhansi on your list and explore private institutes like Thapar and Chandigarh University for guaranteed core-branch placements. All the BEST for a Prosperous Future!

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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