Home > Health > Question

Sign In | Create an account

Language:

Now in हिन्दी too

Need Expert Advice?Our Gurus Can Help

25-Year-Old With Gas Issues: Diet, Lifestyle, and Urgent Relief

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Apr 23, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Asked by Anonymous - Apr 21, 2024Hindi

Listen

Health

Hi, I am 25years old. I am having gas issues having dinner before 7:30 pm no addictions like alcohol, smoking. Some time having outside food. I am unmarried so no one to cook I don't get time to manage cooking as it involves quite some effort. Also, this issue associate with different more issues like noise while faring so needed to rush to toilet, also having headache occassionally. I am over waight. I am having this issue from past 5years but slowly increased the issue.

Ans: Early dinner by 6pm helps to have good digestion
Include Salads and fruits in your daily meal
Good physical activity

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

Health1Reply

You may like to see similar questions and answers below

Dr Hemalata Arora | Answer |Ask -Follow

General Physician - Answered on May 31, 2023

Question by Ankush - May 25, 2023Hindi

Listen

Health

Dear Dr. I am 39 year old and having problems like digestion, Gas during night time. I am not having spicy or oily food in my diet but still facing this health problem. Kindly suggest what need to do

Ans: Hello. This sounds like you may have a little GERD (gastro esophageal reflux disease). The usual ways to treat this is to follow a few diet rules.
1. Avoid having solids and liquids together. If you must have liquids with your meal, it must be at least 10 min before and not during or after. You must wait at least 1.5 hours before having water after food.
2. Avoid large meals at a time.
3. Avoid laying down or reclining within 1.5 hours after eating.
4. Avoid foods like maida, refines sugars, deep fried foods and caffeinated beverages.
If still not better please see a physician.

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Oct 30, 2024

Question by S - Apr 13, 2024Hindi

Listen

Health

Hello Dr, I am 61 years male, Oral cancer survivor, active & physically fit, jogging/ walking average 5 to 6 kms almost all day's. BP, Sugar normal, though Fasting sugar hovering between 105 to 120 for the past over 10 years. Pure vegetarian, eat lots of fruits & leafy vegetables, not a heavy eater. The concern is server Gas trouble.....also at times minor pain in abdomen....back pain etc. Have consulted many Dr's, but no major relief in Gas trouble. Seeking your advice. Thank you. ... S. Anand

Ans: Try having early dinner by 6 pm and avoid fatty meal and animal protein in dinner meal

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Apr 21, 2024

Question by Suraj - Apr 14, 2024Hindi

Listen

Health

Madam Every time my stomach is full of gas problem even after eating also in fasting. In night maximum time ballic acid comes out from my mouth and nose. Gas always have bad smells . What to do . Age 35?

Ans: Eat early dinner by 6 pm and no animal protein in dinner
. Avoid too oily and spicy food. Exercise adequately

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on May 27, 2024

Question by sadab - May 27, 2024Hindi

Listen

Health

hi i am 39 years old and having gas issues after eating how to get rid of this,

Ans: Chew the food well.Avoid drinking water with food or soon after food.Please do not talk while eating.Along with this eat early dinner by 6/6.30 and avoid animal protein in dinner meal

Latest Questions

Samraat Jadhav |2251 Answers |Ask -Follow

Stock Market Expert - Answered on Apr 14, 2025

Asked by Anonymous - Apr 14, 2025Hindi

Listen

Money

In 1995 Dec 2 i have received 100 Debenture in jindal vijayanagar steel. What is status right now?

Ans: The NCDs issued in 1995 were scheduled for redemption in installments over the 6th to 9th years, concluding by 2004. If you haven’t received the redemption amounts, it’s possible that the payments were returned due to address changes or other issues .
Reach out to JSW Steel’s Investor Relations or their Registrar and Transfer Agent (RTA) to inquire about the status of your debentures. Provide details like your folio number, certificate numbers, and any correspondence received.
If the debenture amounts remain unclaimed, they might have been transferred to the Investor Education and Protection Fund (IEPF). You can search for unclaimed amounts on the IEPF website.

Rajesh Kumar Singh |284 Answers |Ask -Follow

IIT-JEE, GATE Expert - Answered on Apr 14, 2025

Question by Binod - Mar 28, 2025Hindi

Listen

Career

AI aa jaane ke baad computer science ka demand b tech me rahega??

Ans: Demand will be lesser

Rajesh Kumar Singh |284 Answers |Ask -Follow

IIT-JEE, GATE Expert - Answered on Apr 14, 2025

Asked by Anonymous - Mar 28, 2025Hindi

Listen

Career

Sir can i get nit ece or civil branch with 89.72 percentile in jee mains and i am an ews female student . Domicile state is AP

Ans: May be in home state

Rajesh Kumar Singh |284 Answers |Ask -Follow

IIT-JEE, GATE Expert - Answered on Apr 14, 2025

Asked by Anonymous - Apr 05, 2025Hindi

Listen

Career

I GOT 96 PR IN JEE MAINS JANUARY ATTEMPT..I AM GENERAL EWS CANDIDATE..I Don't know what to do next?..should I drop to get better score or to take any random college..I am feeling very insecure about my future...I Had study alot still can't achieve good score...Should I change my career to any other field..Please help me

Ans: Try tier 2 college

Rajesh Kumar Singh |284 Answers |Ask -Follow

IIT-JEE, GATE Expert - Answered on Apr 14, 2025

Asked by Anonymous - Apr 08, 2025Hindi

Listen

Career

I got 95.06 percentile in jee mains 2025 ( the second one I am not expecting it to be better). I would be scoring 90+ in boards surely and in advance I am scoring around 190-210 ..... what other options do i have at jee mains score . Also i have filled forms for comdek,bitsat,vit,ugeee

Rajesh Kumar Singh |284 Answers |Ask -Follow

IIT-JEE, GATE Expert - Answered on Apr 14, 2025

Question by Harshit - Apr 10, 2025Hindi

Listen

Career

Can a obc student with 90 percentile in jee mains get nit ??

Ans: May be in home state

Rajesh Kumar Singh |284 Answers |Ask -Follow

IIT-JEE, GATE Expert - Answered on Apr 14, 2025

Asked by Anonymous - Apr 13, 2025Hindi

Listen

Career

I GOT 86 PERCENTILE IN JEE MAINS, I LIE IN SC CATEGORY, HOMESTATE- WEST BENGAL. WHICH BRANCH CAN I GET IN NIT DURGAPUR.

Ans: May be electrical, ceramics, civil

Rajesh Kumar Singh |284 Answers |Ask -Follow

IIT-JEE, GATE Expert - Answered on Apr 14, 2025

Asked by Anonymous - Apr 13, 2025Hindi

Listen

Career

My daughter may get seat CSE in MNIT allahabad DASA quota. fees around 28 lakhs total and DA IICT ICT program with SAT scrore fees around 34 lahks . Which one should I prefer

Ans: DA IICT ICT program with SAT scrore is better

Rajesh Kumar Singh |284 Answers |Ask -Follow

IIT-JEE, GATE Expert - Answered on Apr 14, 2025

Asked by Anonymous - Apr 14, 2025Hindi

Listen

Career

Sub: Education (Engineering) Sir / Madam Please recommend a short time (5-6 weeks) course on basic Python which will help student to get an understanding on the forthcoming semesters learning. Online / offline mode; anything as you feel good. For offline, location - Kolkata. My daughter will be completing 1st year (2nd Sem) computer engineering with data sc specialization by early May and want to utilise the upcoming summer vacation. (Note: 1st year dealt with basic engineering and basic Science subjects primarily, nothing much wrt Computer Engineering / DS). Regards

Ans: MCSE Course Better, find similar course at Kolkata

Mayank Chandel |2194 Answers |Ask -Follow

IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Apr 14, 2025

Asked by Anonymous - Mar 10, 2025Hindi

Listen

Career

Hi I have already used the correction window too for neet and in that the issuing authority name spelling is wrong will it affect the counselling process I don't have any chance for correction now

Ans: Hi
If the issuing authority's name is spelled incorrectly on your NEET application and you've already used the correction window, don't worry too much—small spelling errors like this usually do not disqualify you from the counselling or admission process, as long as the document is otherwise valid and verifiable.

See more questions »

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Video Reply
Audio Reply

WhatsApp
Facebook
Twitter
Copy link

Delete

Close

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus

Sign up

email

uname

mobile no

Country Code

Mobile number

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

LOGIN

x