Home > Career > Question

Sign In | Create an account

Language:

Now in हिन्दी too

Need Expert Advice?Our Gurus Can Help

Abhishek Shah | Answer |Ask -Follow

HR Expert - Answered on May 15, 2023

Abhishek Shah is an experienced tech and HR leader. He has over 10 years of experience in helping create sustainable thriving businesses, leveraging technology and mentoring people. He founded Testlify, a talent assessment platform in 2022. He is passionate about helping founders build high-performing tech teams. ... more

Question by RAJIV on May 13, 2023Hindi

Career

Hello sir, I have completed diploma in ECE and currently working in railway now I want to complete next higher education i.e. B. tech. Please help me for online courses to upgrade my qualifications.

Ans: Hi Rajiv,

Congratulations on completing your diploma in ECE and pursuing higher education! Online courses are a great way to upgrade your qualifications while working. Here are a few recommendations for online B.Tech courses:

NPTEL (National Programme on Technology Enhanced Learning): NPTEL offers a wide range of online courses in various engineering disciplines, including ECE. They are conducted by prestigious Indian institutes and are often free of cost.

Coursera: Coursera is a popular platform that provides online courses from top universities and institutions around the world. You can find B.Tech courses in ECE offered by universities like Stanford, Georgia Tech, and University of Colorado Boulder.

edX: Similar to Coursera, edX offers online courses from leading universities. You can explore their catalog for B.Tech courses in ECE and related fields. Massachusetts Institute of Technology (MIT) and University of California, Berkeley are some of the institutes that offer courses on this platform.

Udemy: Udemy is a platform with a wide range of online courses, including B.Tech courses in ECE. The courses are created by individual instructors, so it's important to check reviews and ratings before enrolling.

Online Programs by Universities: Many universities offer online B.Tech programs designed for working professionals. Look for reputable universities that offer distance or online learning options in your desired specialization.

Remember to review the course content, instructor credentials, and student reviews before enrolling in any online course. It's also beneficial to consider programs that provide hands-on projects or industry collaborations for practical experience. Good luck with your B.Tech journey!

Regards,
Abhishek Shah

You may like to see similar questions and answers below

Mayank Kumar | Answer |Ask -Follow

Education Expert - Answered on Jun 09, 2023

Question by RAJIV - Jun 05, 2023Hindi

Career

Hello sir, I am an government employee after completion of 3yrs diploma in ECE, now I want to complete my B.tech. in ECE by distant learning suggest if any applicable for me to improve my career.

Ans: Some reputable options include Indira Gandhi National Open University (IGNOU), Sikkim Manipal University Distance Education, Amity University Online, and Lovely Professional University Distance Education.

Mayank Kumar | Answer |Ask -Follow

Education Expert - Answered on Aug 31, 2023

Question by RAJIV - Jun 29, 2023Hindi

Career

How I can complete my B. TECH IN ELECTRONIC AND COMMUNICATION ENGINEERING ONLINE. I HAVE COMPLETED DIPLOMA COURSE IN THIS STREAM AND NOW IN GOVT. JOB. PLEASE TELL ME SOME AICTE APPROVED INSTITUTE TO IMPROVE MY EDUCATIONAL QUALIFICATION WHICH IS HELPFUL FOR MY JOB.

Ans: â€‹Hi Rajiv, Completing your â€‹B.Tech in Electronic and Communication Engineering online while maintaining your government job is a â€‹gâ€‹ood idea. There are several AICTE-approved institutes â€‹available but might have to thorough research before you make an informed career move:

â€‹a) Look for institutes that have a good reputation and offer flexible schedules suitable for working professionals. Some well-known institutions in India that offer online engineering programs include:

Indira Gandhi National Open University (IGNOU)
â€‹Amity University Online
â€‹Sikkim Manipal University Distance Education

â€‹b) Once you've identified institutes, carefully review the course curriculum and syllabus for the B.Tech program they offer. Ensure that the subjects align with your career goals and cover relevant topics in electronic and communication engineeringâ€‹, and also check the admission requirements for the programâ€‹. Since you have completed a diploma course, you might be eligible for lateral entry into the B.Tech program, which could save you some time.

â€‹c) Since you're working, it's important to choose a program that offers flexibility in terms of scheduling and study pace. Look for programs that provide online lectures, recorded materials, and support through digital platforms.â€‹ Also, it is very critical to ensure that the institute and the program you choose are accredited by relevant authorities. AICTE approval is important, but also consider other accreditationsâ€‹ and alternate skills that might add value to your degree.â€‹ There are several online education companies that might help you achieve that; would advise you to assess your skill competencies and take a call.

â€‹dâ€‹) Understand the cost of the program, including tuition fees, examination fees, and any other expensesâ€‹ + Compare different institutes to find the one that offers a good balance of quality education and affordability.â€‹ Balancing work, studies, and personal life can be challengingâ€‹, hence ensure you plan your schedule effectively to allocate time for studying, assignments, and exams.

â€‹e) Online programs might offer opportunities to interact with fellow students through discussion forums or online platforms. Networking can enhance your learning experience and provide you with a broader perspective.â€‹ Remember that pursuing an online B.Tech program requires dedication and disciplineâ€‹, and it's a significant commitment,â€‹ so ensure your career goals are aligned with the same.

Latest Questions

Samraat Jadhav |2548 Answers |Ask -Follow

Stock Market Expert - Answered on Feb 01, 2026

Asked by Anonymous - Jan 31, 2026Hindi

Money

I subscribe a IPO and allotted I give 3/4 of the allotted fund. But no other fund now in my hand. What happen then?

Ans: this is a scam, there is no such arrangement or giving 3/4 fund for ipo, you need full amount in advance which is blocked before the IPO (ASBA). File a cybercrime complaint.

Komal Jethmalani |454 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Feb 01, 2026

Asked by Anonymous - Jan 16, 2026Hindi

Health

Why does Indian thali make you sleepy? Whenever I eat a typical Indian lunch with rice, two rotis, sabzi, dal, and something heavy like paneer gravy or aloo, I start feeling extremely sleepy within 20 to 30 minutes. My head feels heavy, my concentration drops, and all I want is a quick 10-minute nap. This post-lunch sleepiness happens almost every working day. But when I try eating a very light lunch like just fruits or a salad I don’t feel drowsy. Instead, I feel hungry again by 3 pm and end up snacking on biscuits, tea, or other unhealthy foods. So it feels like a no-win situation: heavy lunch makes me sleepy, while light lunch makes me hungry. Is this kind of sleepiness after lunch normal, or is it a sign that something is wrong with how I’m combining foods? Does eating too much rice, oily sabzi, paneer gravies, or sugary items directly affect energy levels and cause the afternoon energy crash? Why does an Indian thali often lead to a post-lunch slump, especially

Ans: A standard thali is high in carbohydrates, fat, volume and low in fiber. The reasons for post-meal drowsiness is as blood sugar rises, your body releases insulin, blood sugar drops again and you feel sleepy, foggy, and low?energy. High fat slows digestion, so your body diverts blood flow to the digestive system which makes you feel sleepy. Rice and roti are both starches and increase the load. Sugary items worsen the blood sugar spikes and make you feel more sleepy. A lighter but balanced meal (not just fruits/salad) will help you stay alert and avoid mid?afternoon cravings.

Komal Jethmalani |454 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Feb 01, 2026

Asked by Anonymous - Jan 16, 2026Hindi

Health

In our housing society, whenever the ladies sit together for evening chit-chat, the topic of ghee always turns into a big debate. Some of them say ghee is very healthy, especially homemade ghee. They claim it helps digestion, keeps the skin glowing, and is even good for children and older people. One aunty even says, 'Beta, one teaspoon of ghee every day is like medicine.' But then there are others who immediately argue the opposite. They say ghee is nothing but fat, and that eating it daily will increase cholesterol, weight, and worsen heart problems. One of my neighbours keeps telling everyone, 'Avoid ghee completely if you want to lose weight,” while someone else says, 'Arre, without ghee, food has no strength.' Last week, my friend added ghee to her roti and another lady told her she was inviting weight gain. But on the same day, another friend told me that her nutritionist sister advised her to include ghee daily. Is ghee really healthy, or is it something we should eat in very small amounts?

Ans: Ghee is healthy in some ways, but only in moderation. It is rich in fat?soluble vitamins (A, D, E, K) and some studies associate with potential anti?inflammatory benefits. However, ghee is still pure fat, and most of that fat is saturated fat. 1–2 teaspoons of ghee per day can fit comfortably into a balanced diet. It’s a traditional fat with some benefits, but like all saturated fats, it’s best enjoyed in small, intentional amounts. Use it for flavor, not as the main cooking fat.

Komal Jethmalani |454 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Feb 01, 2026

Asked by Anonymous - Jan 28, 2026Hindi

Health

Hello Komal, I am a 45-year-old working professional who eats outside food at least 4–5 times a week due to work commitments. Despite trying to choose “healthy options,” my cholesterol levels have increased. Could you guide me on what hidden dietary factors might be contributing to this and how I can manage cholesterol while frequently eating out?

Ans: Cholesterol can rise even when you choose “healthy” restaurant meals due to hidden saturated fats like butter or ghee brushed on top, cream?based sauces. Most restaurants use palm oil or partially hydrogenated oils which are high in saturated and trans fats. High sugar intake can raise triglycerides and indirectly affect cholesterol. Choose cooking methods wisely. Opt for grilled, steamed or baked; build your plate around fiber; choose lean proteins; be mindful of dressings and sauces and keep an eye on beverages.

Komal Jethmalani |454 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Feb 01, 2026

Asked by Anonymous - Jan 28, 2026Hindi

Health

I’ve noticed that many people recommend skipping dinner or eating very light meals at night for weight loss. Is skipping dinner actually beneficial, or can it negatively affect metabolism and sleep? What would you recommend as an ideal dinner for someone trying to lose weight?

Ans: Skipping dinner might reduce calorie intake for some people, but it often comes with trade?offs like increased hunger later, sleep disruption, or higher cravings the next day. Some people who follow structured time?restricted eating (like early dinners) may find it helpful. A light, balanced dinner eaten earlier tends to work better for most people. Focus on protein + vegetables, with optional whole grains depending on your hunger and activity level.

Komal Jethmalani |454 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Feb 01, 2026

Asked by Anonymous - Jan 28, 2026Hindi

Health

I drink packaged fruit juices thinking they are a healthier alternative to soft drinks. However, I’ve recently been told that they may not be as healthy as they claim. From a nutrition point of view, how do packaged juices compare with whole fruits, and should they be avoided completely?

Ans: Packaged fruit juice sounds healthy, but nutritionally it behaves much more like a sweetened beverage than like whole fruit. Packaged juices (even “100% juice”) have no fiber with nutrient loss during processing, generally contain added sugar, high?fructose corn syrup, flavors and preservatives. You can have them in moderation. Go for healthier alternatives like whole fruits (best option), freshly squeezed juice (still lacks fiber but fewer additives), smoothies (retain fiber if blended, not strained)
or infused water (fruit flavor without sugar).

Komal Jethmalani |454 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Feb 01, 2026

Asked by Anonymous - Jan 28, 2026Hindi

Health

Many diet plans focus heavily on protein intake, but I worry about the long-term impact on kidney health. For an average adult who is not into heavy workouts, how much protein is actually required, and what are safe, balanced sources of protein?

Ans: The standard Recommended Dietary Allowance (RDA) for healthy adults who are not doing heavy strength training is about 0.8 grams of protein per kilogram of body weight per day. Moderate protein intake is safe. The kidneys can handle normal metabolic waste from protein. If you have no kidney issues, normal protein intake is not considered harmful. But extreme high?protein diets (e.g., 150–200 g/day) offer no benefit for non?athletes and may not be ideal long?term. Include more plant proteins like lentils,
beans (black, kidney, chickpeas), tofu and soy products, nuts and seeds and choose lean animal proteins like fish, skinless poultry, eggs, low?fat dairy (yogurt, milk, cottage cheese). Spread protein across meals rather than eating large amounts at once.

Komal Jethmalani |454 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Feb 01, 2026

Asked by Anonymous - Jan 28, 2026Hindi

Health

I am confused about the growing trend of “sugar-free” and “no added sugar” products available in the market. Are artificial sweeteners and sugar substitutes safe for daily consumption, especially for people without diabetes? What should one look for on labels before buying such products?

Ans: Based on credible medical sources, artificial sweeteners are generally considered safe for healthy adults when used in moderation. Potential concerns to be aware of include digestive discomfort, long?term health effects like weight gain, stroke, etc, however, more research is needed to justify such claims. While looking at labels, identify the type of sweetener used, whether natural sugars may still be present, very small serving sizes are used to qualify for “sugar-free” claims. Labels can give a misleading sense of being “healthy.” Artificial sweeteners can be a short?term tool, but long?term habits matter more.

Komal Jethmalani |454 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Feb 01, 2026

Asked by Anonymous - Jan 28, 2026Hindi

Health

I start my day with tea on an empty stomach because I feel it helps me wake up. However, I’ve heard that this habit may affect digestion and nutrient absorption. Is having tea first thing in the morning harmful, and what would be a healthier way to begin the day?

Ans: Many people start their day the same way and find drinking tea a comforting way to wake up. Based on general medical information, having tea on an empty stomach isn’t necessarily dangerous for everyone, but it can cause digestive discomfort or affect nutrient absorption for some people. Tea has a diuretic effect, and after a full night without fluids, this can contribute to morning dehydration. It is advisable to have a light snack which can buffer your stomach prior to drinking tea. Drink water first and have your regular tea after breakfast or 20–30 minutes later.

Komal Jethmalani |454 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Feb 01, 2026

Asked by Anonymous - Jan 28, 2026Hindi

Health

I’m trying to follow a disciplined eating routine during the week, but I tend to overindulge on weekends, which affects my progress. How can one maintain a healthy balance between discipline and enjoyment without feeling guilty or sabotaging long-term health goals?

Ans: Finding that balance between structure and enjoyment is something a lot of people wrestle with, and it’s completely understandable that weekends feel trickier. Long?term progress comes from overall trends, not isolated days. Instead of seeing weekends as “off,” you can plan small, enjoyable foods throughout the week. This can reduce the feeling of deprivation that often leads to overindulgence later. Notice the triggers behind weekend overeating and focus on how you want to feel, not just what you want to eat. Adding other forms of enjoyment — time outdoors, hobbies, social connection — can naturally reduce the urge to overindulge.

See more questions »

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Video Reply
Audio Reply

WhatsApp
Facebook
Twitter
Copy link

Delete

Close

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus

Sign up

email

uname

mobile no

Country Code

Mobile number

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

LOGIN

x