Hi Sir.. My son got 96.2 and 50000 rank i jee mains. We are in general category. He got 216 marks in bitsat session1. He also got a seat in vit chennai in Electronic and computer engineering.is there any chance of getting seat in NIT in cse or ece branch. Which one would u suggest to prefer.Is Electronic and computer engineering branch a good one for placements..

Ans: Zia,
I would recommend you to seek some legal guidance

Ans: Managing your blood sugar levels effectively is crucial, especially with a busy work schedule. Lifestyle modifications and dietary changes are important in managing blood glucose levels. A balanced diet should includes protein, healthy fats, and fiber to help stabilize blood sugar levels. Include a mix of lean proteins, whole grains, and non-starchy vegetables. Avoid high-sugar and high-carb foods. Choose healthy snacks like nuts, seeds, or yogurt to keep your energy levels steady between meals. Exercise regularly and stay well hydrated.

Ans: It sounds like you have a meaningful connection with this man, but the nature of your relationship is complex, given his family commitments and responsibilities. While he provides you with support and companionship, his primary loyalty remains with his family. For many people in situations like this, the relationship can feel like it’s in a gray area—somewhere between a friendship and a romance—but it lacks the definition and commitment that usually characterize a stable partnership.

The feelings you both share are real, and it’s understandable that you enjoy his presence, advice, and care, especially since you’re navigating life on your own with three children. However, his involvement with his family sets limitations on what this relationship can be. Despite his feelings for you, his commitment to his family will likely always be his priority, and this can often mean your needs might go unfulfilled or be deprioritized.

Given this dynamic, it may be worthwhile to reflect on what you genuinely want from this relationship and whether it aligns with the reality of his availability and his priorities. Sometimes, knowing the nature of what you need—whether it’s companionship, support, or a romantic commitment—can help you decide if this relationship can give you fulfillment or if you would like something with more clarity and stability.

Ultimately, how you choose to define or continue this relationship is up to you, but reflecting on your own needs and boundaries will help you find a path forward that respects both of you and brings you the emotional security you deserve.

Ans: For them, it’s about maintaining a sense of control, even if it means doing so through intimidation or manipulation. Abusive individuals with narcissistic traits are driven by an intense need for dominance, often unable to let go of those they once controlled. To them, harassment is a way of asserting that dominance, especially if they sense their target has gained any form of freedom or independence.

These behaviors stem from a place of deep insecurity masked by aggression, control, and a lack of empathy for the emotional and physical well-being of others. In their minds, harassment or abuse keeps the connection alive, no matter how destructive. Narcissistic individuals might not necessarily get tired of inflicting harm because, in a twisted way, it fulfills their need to feel powerful and in control. This behavior often extends over years for some abusers who refuse to let go.

Your resilience is remarkable, and choosing to move away and keep your details private was a courageous and necessary step for reclaiming your life. If you continue to receive these harassing messages, one option is to consider a digital harassment tracking tool, which could at least help you identify patterns or, if needed later, evidence if you ever decide to take a legal step. Some victims of abuse find that a written log of such instances can help them feel in control and serve as a reminder of their strength in managing each encounter without being drawn back in.

Building a support system slowly with people you trust or finding support groups for abuse survivors can provide comfort and encouragement, as isolation can be an unfortunate side effect of abuse. Re-engaging with supportive friends, therapy, or online communities for people recovering from narcissistic abuse could gently help you rediscover a world of safe and caring connections.

Ans: After your surgery, gentle yoga postures can help ease constipation and improve digestion. Start with simple poses like Pawanmuktasana (Wind-Relieving Pose), which can relieve gas and promote bowel movements. Lie on your back, hug one knee to your chest, and gently press it down to your abdomen, then switch legs. Practicing Supta Baddha Konasana (Reclining Bound Angle Pose) can also be very calming and helps stimulate digestion. Breathe deeply and allow your body to relax fully.

However, avoid intense twisting poses (like Ardha Matsyendrasana) and deep forward bends as these may strain your abdominal area. Also, postpone advanced poses or any practice that puts pressure on your core until you’ve fully regained strength and mobility.

Consulting a certified yoga coach is essential to ensure you perform these poses safely, especially after surgery. A coach can help you adapt postures to your current needs and gradually increase the intensity as you progress.

Warm Regards,
R. Pushpa, M.Sc (Yoga)
Online Yoga & Meditation Coach
Radiant YogaVibes
https://www.instagram.com/pushpa_radiantyogavibes/

Ans: Dear Sir, Most recruiters tend to overlook candidates who are over the age of 50-55 when considering new hires for their companies. You can still consider applying via LinkedIn, or you might want to reach out directly to organizations in countries across the Middle East, Africa, and South East Asia. Alternatively, you may consider pursuing opportunities as a contractor in India. Consider reaching out to individuals you have collaborated with previously via the networks you engage with. All the BEST for Your Prosperous Future, Sir.

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Ans: Yes Promod Sir, you can. By seeking for a senior position, you can, indeed. The first and greatest place to apply for a new job is LinkedIn. Create a powerful and polished LinkedIn profile that showcases your accomplishments over the previous five years. You can either search for a suitable job or set up job alerts to receive notifications. The reputable Cement Industries even accepts direct applications by email from their websites. When applying for jobs, you should have a professionally polished and updated resume. Watch some of my resume-building and other helpful videos on YouTube at edujob360 if you have the time. And please continue with JK Cement till you get a confirmed better offer. All the BEST for Your Prosperous Future.

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Ans: Please let me know what are your fasting and Pp blood sugar levels? what is your HbA1c?
Going by current information, you might need atleast twice metformin 500 mg alongside life style modifications. 140 to 170 pp is high and need more medication.

Best,
Dr Chandrakant Lahariya
Centre for Health: The Specialty Practice
Safdarjung Enclave, New Delhi

Ans: Not sure if this question is for me (as I am not Bikki) but it appeared for me so I am answering this one.

Remylin D is a multivitamin with alpha lipoic acid etc. It is essentially useful supplement. In diabetes and specially those who are on treatment with Metformin etc, there is change in gut microbiota and deficiency of Vit B12 etc, so such supplements are needed. Specially those taking metformin should take such multi-vitamins.

So, Remylin D or any similar multivitamin is not a treatment of diabetes but helpful. This also helps in improving cell size of RBCs and thus treat anemia; it does not benefit in iron deficiency anemia but micro or macrocytic anemias where cell sizes are either big or small.

The other relationship between Hb and diabetes is that people who have low hameoglobin, the HbA1c, a marker for diabetes management is usually underestimated. Therefore, those who are anemic, HbA1c is not a good marker.
For male, haemoglobin should be above 13 gm% and for female above 12gm%

Best,
Dr Chandrakant Lahariya
Centre for Health: The Specialty Practice
Safdarjung Enclave, New Delhi