Home > Health > Question
Need Expert Advice?Our Gurus Can Help
Dr Vivek

Dr Vivek Mahajan  |40 Answers  |Ask -

Cardiologist - Answered on Mar 22, 2023

Dr Vivek Mahajan is an interventional cardiologist with over 10 years of experience.
He specialises in treating heart ailments and cardiac interventional surgeries.
He has been working as interventional cardiologist and electrophysiologist at Fortis Hospital since 2013.
Dr Mahajan has a postgraduate degree in interventional cardiology from the Post Graduate Institute of Medical Education and Research, Chandigarh, and a master’s degree in medicine from the All India Institute Of Medical Science, New Delhi.... more
Ritesh Question by Ritesh on Mar 10, 2023Hindi
Listen
Health

My bp was 135/98, on doctor advice, i am taking medicine tigatel 20 for last 2 months. Now my bp is 123/80. Should i continue taking bp medicine? Age: 33, weight: 65kg, height: 5'6

Ans: yes. you should continue your medicine unless you are having any side effects. regular physician visit for monitoring of therapy is advisable
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
Health

You may like to see similar questions and answers below

Latest Questions
Shekhar

Shekhar Kumar  |63 Answers  |Ask -

Leadership, HR Expert - Answered on Apr 23, 2024

Listen
Career
currently I am in second year of fashion design. I don't think I learnt more things in these years which can help me in my career. I am b.com graduate. I am confused what can I do now. drop my 3rd year or do something else in this field or other. suggest me some advice.
Ans: Thank you for getting in touch with me on Rediff Gurus. If you're feeling uncertain about your fashion design studies and don't feel like you've gained enough knowledge or skills to pursue a career in the field, it's important to explore your options and make an informed decision about your future. Evaluate the skills and knowledge you've gained from your fashion design studies so far. Identify areas where you feel confident and areas where you may need further development. Explore different career paths within the fashion industry and related fields. Consider roles such as fashion merchandising, styling, marketing, retail management, textile design, or fashion journalism, which may offer opportunities to leverage your background in both fashion design and commerce. Look for internship opportunities in the fashion industry to gain hands-on experience and exposure to different aspects of the field. Internships can help you build valuable skills, expand your professional network, and clarify your career interests. Ultimately, make a decision that feels right for you based on your interests, goals, and circumstances. Whether you choose to continue with your fashion design studies, pursue a different path within the industry, or explore opportunities outside of fashion, trust yourself to make the best decision for your future.
(more)
Ramalingam

Ramalingam Kalirajan  |763 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 23, 2024

Asked by Anonymous - Feb 22, 2024Hindi
Listen
Money
Hello Jigar ji. Pls suggest a few mutual fund sectors for investing 10 lakhs in SIP for a investment holding period 20-25 years. Goal is wealth creation and risk apatite is medium. Thanks
Ans: Investing with a long-term horizon like 20-25 years provides a good opportunity to harness the power of compounding and potentially achieve significant wealth creation. Here are some sectors or categories you might consider for your SIP investment of 10 lakhs:

Large Cap Funds: These funds invest in large, well-established companies that are leaders in their respective industries. They generally offer stability and steady returns over the long term.
Multi-Cap Funds: These funds provide diversification across market caps, including large, mid, and sometimes small-cap stocks. They offer flexibility to the fund manager to capitalize on opportunities across the market.
Mid & Small Cap Funds: While riskier than large-cap funds, mid and small-cap funds have the potential to deliver higher returns over the long term. They are more volatile but can be rewarding if you have a long-term perspective.
Sectoral or Thematic Funds: If you have a particular interest or belief in a specific sector like technology, healthcare, or infrastructure, you might consider investing in sectoral or thematic funds. However, these should be a smaller portion of your portfolio due to their higher risk.
Balanced Advantage Funds: These funds dynamically manage equity and debt allocation based on market valuations. They aim to provide stable returns with lower volatility over the long term.
For a medium-risk appetite and a long-term horizon, a diversified portfolio with a mix of large-cap, multi-cap, and a small portion of mid & small-cap funds could be a suitable strategy. Remember, it's essential to review your portfolio regularly and make adjustments as needed based on market conditions and your financial goals. Consulting with a financial advisor can provide personalized advice tailored to your needs.
(more)
Ramalingam

Ramalingam Kalirajan  |763 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 23, 2024

Listen
Money
45 yrs planning to retire at 60 . Can invest for 15 yrs . Short term goal is after 5 yrs higher education for child and long term goal is after 10 yrs marriage of child . Kindly suggest funds for SIP or lumpsum and how much need to invest to achieve the goals set .
Ans: Planning for your child's education and marriage while also considering your retirement is a thoughtful approach. Given your time horizon of 15 years for retirement, 10 years for your child's marriage, and 5 years for higher education, a balanced investment strategy is crucial.

For the short-term goal of higher education in 5 years, it's advisable to focus on debt-oriented hybrid funds or balanced advantage funds. These funds aim to provide stability with a potential for moderate growth. For the medium-term goal of your child's marriage in 10 years, a mix of balanced funds or aggressive hybrid funds could be suitable, offering a blend of equity and debt to balance risk and return.

For your long-term retirement goal, equity-oriented mutual funds would be ideal, given the longer time horizon. These funds have historically provided higher returns over the long term, albeit with higher volatility.

As for the amount to invest, it largely depends on the expected expenses for each goal. Assuming an average inflation rate of 6% and a return expectation of 10%, you might need to invest approximately:

For higher education in 5 years: Calculate the future value of the required amount adjusted for inflation.
For marriage in 10 years: Similarly, compute the future value considering inflation.
For retirement in 15 years: Estimate your retirement corpus based on your expected expenses post-retirement and the current lifestyle.
Remember, these are rough estimates, and it's essential to review and adjust your investment periodically. It would be prudent to consult with a financial advisor to tailor an investment plan specific to your needs and risk appetite.
(more)
Ramalingam

Ramalingam Kalirajan  |763 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 23, 2024

Ramalingam

Ramalingam Kalirajan  |763 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 23, 2024

Ramalingam

Ramalingam Kalirajan  |763 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 23, 2024

Asked by Anonymous - Jan 19, 2024Hindi
Listen
Money
Hi, i am 40 years old i want to invest 5k in mutual funds ,what is the best option to play safely?
Ans: Given your age and preference for a safer investment approach, here are some suggestions:

Balanced Funds: These funds invest in both equities and debt, providing a balanced approach to growth and stability. They aim to offer decent returns with lower volatility compared to pure equity funds.
Large Cap Funds: These funds invest in large, well-established companies that are generally less volatile than smaller companies. They tend to perform well over the long term and are considered safer compared to mid and small-cap funds.
Debt Funds: If you're looking for stability and regular income, debt funds can be a good option. They invest in fixed-income securities like government bonds, corporate bonds, and money market instruments. They offer relatively stable returns but generally lower than equity funds.
Index Funds: These funds aim to replicate the performance of a specific market index (like Nifty or Sensex). They come with lower expense ratios and offer a diversified exposure to the market.
Systematic Investment Plan (SIP): Instead of a lump sum investment, consider investing through SIPs. It allows you to invest a fixed amount regularly, helping in rupee cost averaging and reducing the impact of market volatility.
Remember, while these options are considered safer, all investments carry some level of risk. It's essential to align your investment choice with your financial goals, risk tolerance, and investment horizon. Consulting a financial advisor can help you make an informed decision tailored to your needs.
(more)
Ramalingam

Ramalingam Kalirajan  |763 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 23, 2024

Listen
Money
I am 42 years old, my annual income is 10Lakhs and i want to make corpus of 3cr within 18 years. Presently my investments in SIP's are: HDFC mid cap opportunities fund Rs. 3000; ABSL Equity advantage fund Rs. 3000; UTI Nifty 50 Index fund Rs.5000; Nippon Small Cap Fund Rs.2000; Parag Parikh flexi cap fund Rs. 2000; Quant multi asset fund Rs.2000; Kotak emerging equity fund Rs.1500; Tata Digital India Fund Rs. 1500. Requesting your recommendations on these and advice on furher investment if any....Thank You
Ans: You've built a diversified portfolio with a mix of large-cap, mid-cap, small-cap, flexi-cap, and sectoral funds, which is a good start towards your ambitious goal. Here are some considerations and recommendations:

Asset Allocation: Given your goal and age, you might want to tilt your portfolio towards more equity-oriented funds. While equities carry higher risk, they also offer potential for higher returns over the long term.
Review & Rebalance: Periodically review your portfolio to ensure it aligns with your goals and risk tolerance. Rebalance if necessary to maintain your desired asset allocation.
Increase SIP Amounts: With a target corpus of 3 crores in 18 years, you might need to consider increasing your SIP amounts annually to account for inflation and potentially higher returns.
Diversification: Ensure you're not overly concentrated in a single asset class or sector. Diversification across asset classes and market caps can help spread the risk.
Consult a Financial Advisor: Given the complexity of financial planning, it might be beneficial to consult a financial advisor who can provide personalized advice based on your financial situation, goals, and risk tolerance.
Remember, investing is a journey, not a destination. Consistency, discipline, and periodic reviews are key to achieving your financial goals.
(more)
Ramalingam

Ramalingam Kalirajan  |763 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 23, 2024

Listen
Money
Hello, I have a monthly saving of approximately rs 6000 in nps, rs7000 in pf with the rate of interest of approx 6.9, rs 23000 in SBI small cap mf, rs 16000 in ICICI prudential Blue chip mf, rs 5000 in kotak gold fund mf and rs 3000 in HDFC index s&p BSE sensex mf. I am 31 years old and i would like to know how much should I increase the investment and/ if I need to reallocate my sip to ensure retirement at 50 years old with a monthly expenses of 1lc.
Ans: You're off to a good start with your investments! Given your age and the goal of retiring at 50 with a monthly expense of 1 lakh, you have approximately 19 years to achieve this goal. Here are some suggestions to align your investments with your retirement goal:

Increase SIPs: At 31, you have time on your side. You might want to consider increasing your SIP amounts annually, perhaps by 10-15% to account for inflation and salary increments.
Reallocation:
Equity Allocation: Given your long-term horizon and age, you can afford to have a higher allocation to equities. Consider reallocating more towards equity mutual funds.
Diversification: Ensure you're not overly concentrated in a single asset class. Diversify across large-cap, mid-cap, and small-cap funds to spread the risk.
NPS & PF: NPS and PF are good vehicles for retirement savings, but they are more conservative. You might want to consider taking some risk by increasing your equity exposure through mutual funds to potentially earn higher returns.
Review & Rebalance: Periodically review your portfolio to ensure it aligns with your goals and risk tolerance. Rebalance if necessary to maintain your desired asset allocation.
Emergency Fund: Ensure you have an emergency fund equivalent to 6-12 months of expenses in a liquid and safe instrument.
Consult a Financial Advisor: Given the complexity of retirement planning, it might be beneficial to consult a financial advisor who can provide personalized advice based on your financial situation, goals, and risk tolerance.
Remember, retirement planning is a marathon, not a sprint. Consistency, discipline, and periodic reviews are key to achieving your retirement goals.
(more)
Ramalingam

Ramalingam Kalirajan  |763 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 23, 2024

Listen
Money
I have SIP of Rs. 1,000/- p.m. in Canara Robeco Blue Chip Equity Fund and Axis Midcap Fund and SIP of Rs.2000/- pm in SBI Small Cap Fund for last one year. Please advice whether I shud continue in these funds or do I need to change the funds?
Ans: Your current SIPs seem to be diversified across large-cap, mid-cap, and small-cap funds, which is a good strategy for long-term growth. However, whether to continue with these funds or make changes depends on various factors:

Performance: Check the performance of these funds against their benchmarks and peers. Consistently underperforming funds might be a concern.
Fund Manager: Ensure the fund manager has a good track record and is experienced in managing the type of fund you're investing in.
Expense Ratio: Lower expense ratios can significantly impact your returns over the long term. Ensure you're not paying too much in fees.
Fund Strategy: Understand the investment strategy of the funds. Make sure it aligns with your risk profile and investment goals.
Market Conditions: Market conditions can influence the performance of different types of funds differently. Diversification helps, but sometimes a market shift might warrant a change in strategy.
Given that you've been investing for just a year, it might be premature to judge the funds solely based on performance. However, regular review is essential. If you find that these funds are not performing as expected or if there are changes in your financial goals or risk appetite, consider consulting a financial advisor to help you make informed decisions. Remember, investing is a long-term game, and patience is often rewarded.
(more)
Ramalingam

Ramalingam Kalirajan  |763 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 23, 2024

Listen
Money
Sir I have opened PPF account in 1998 and thereafter continuous depositing the money . As on 01.04.2023( After25 Years) my corpus was 10 Lacs ( 8.5 earlier and 1.5 lacs current one) . Now i need money becz of emergency . Please guide the penelity of 1% reduction will be from 01.04.2023 (Date of extension ) or since the date of opening the account . Its premature closure but after 25 Years
Ans: The penalty for premature closure of a PPF account after 25 years is typically 1% reduction in the interest rate that would have been earned. This penalty is applied from the date of the extension, not from the date of opening the account.

Given your situation where you're facing an emergency and need to withdraw funds, it's important to understand that while PPF offers excellent tax benefits and compounding growth, it's also meant to be a long-term investment with a lock-in period of 15 years. Even after this period, partial withdrawals or loans are allowed under specific conditions, but the full withdrawal before maturity attracts the penalty.

In emergencies, it might be worth considering other available options before prematurely closing your PPF account, such as taking a loan against the PPF balance or exploring other liquid assets you might have. However, if you find that closing the PPF account is your only option, do factor in the penalty and tax implications to make an informed decision.

Always consult with a financial advisor or tax consultant to understand the implications fully and make the best choice for your situation.
(more)
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Close  

You haven't logged in yet. To ask a question, Please Log in below
Login

A verification OTP will be sent to this
Mobile Number / Email

Enter OTP
A 6 digit code has been sent to

Resend OTP in120seconds

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus
Sign up

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

Enter OTP
A 6 digit code has been sent to Mobile

Resend OTP in120seconds

x