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Komal

Komal Jethmalani  |382 Answers  |Ask -

Dietician, Diabetes Expert - Answered on Feb 03, 2023

Komal Jethmalani is a practising dietician and nutritionist with over 26 years of experience.
She specialises in weight loss and diabetes management.
Jethmalani has completed her MSc in food and nutrition from SNDT University and trained at Jaslok Hospital.
She is a NDEP-certified diabetes educator.... more
Asked by Anonymous - Jan 30, 2023Hindi
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What is borderline diabetes in report? Does it mean person has diabetes or not?

Ans: Prediabetes means your blood sugar levels are a little higher than normal. Although, with lifestyle modifications, weight loss and medications, the blood glucose level can be brought to a normal level. The long term damage of diabetes, especially to your heart, blood vessels and kidneys may be already starting at this stage. Without enough Insulin, high blood glucose levels over time may develop in Type 2 Diabetes.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Dr Karthiyayini

Dr Karthiyayini Mahadevan  |1145 Answers  |Ask -

General Physician - Answered on Jun 26, 2024

Asked by Anonymous - May 09, 2024Hindi
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I am 54 years M ,having Diabetes and High BP (HTN) since the past 13 years. At times it has been in poor control also like in May 2021 the HbA1c was 10.10 which gradually went down to 7.70 and then remained constant between 7.90 and 8.10 with the medications and 'not so strict' diet regime. Plus the body weight was also increasing and i gained around 10 kgs (101.2 Kgs) in a span of around 06 months. Recently in March 2024, the test reports indicated it as 8.70 causing me some concern and in April 2024 the reports showed a value of 9.20, which made me think about the reliablity of Lab report as well as made me change the doctor. My medicines were changed from Glimepiride (2 mg),Metformin (500 mg) Pioglitazone (15 mg) and METFORMIN-500MG + VILDAGLIPTIN-50MG twice daily ( taking for about 20 months) to GLIMEPIRIDE-2MG + METFORMIN-500MG + VOGLIBOSE-0.2MG and Dapagliflozin 5 mg+Metformin 500 mg twice daily recently in Mid April 2024. I was asked by the doctor to report after a month with Fasting and PP readings. However after few days,I started realising that my blood sugar was approaching higher and then I experienced needle like sensations in feet and hands plus sticky urine with a heavy head and hot face. I again went for a checkup three days back and the randomn sugar was 291 mg/dl. The medications have again been changed to Dapagliflozin (10mg) + Metformin (500mg) + Sitagliptin (100mg) + Saroglitazar (4mg) in the morning and METFORMIN-500MG + VILDAGLIPTIN-50MG since yesterday (08.05.2024) and I have been asked to take daily readings and report after 10 days. All this has lead to a panicky feeling in me, resulting in increased HTN. I am worried that how this hit and trial or permutations and combinations will help me in achieving a perfect set of medicines to lower my blood sugar to normal levels. Kindly advice. I shall be highly obliged.
Ans: Medicines alone cannot work in these Lifestyle diseases.
Lifestyle modification plays a vital role
So start with your dietary discipline. Strict no to Sugars and refined carbohydrates.
Have less portion of Carbohydrate in a complex form
Timely meals with early dinner before 7 pm

..Read more

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Ramalingam

Ramalingam Kalirajan  |8468 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 18, 2025

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Hello Sir I have a question that i have existing home loan of now rs 2900000 and 25 years of time has left rest i have paid , i am investing 1 lac per month in mutual funds and investing in gold as well shall i pay my laon first or keep.investing in mf and gold and keep paying emi plus extra amount in loan my loan roi is 8.80%
Ans: Your approach is sincere and responsible. Managing Rs. 29 lakh home loan while investing Rs. 1 lakh monthly needs clarity. You also invest in gold. Your focus seems on building wealth and becoming debt-free. Let’s assess your current situation from all angles and guide accordingly.

Understanding the Current Scenario
You have a home loan balance of Rs. 29 lakh.

Loan interest rate is 8.80%.

Loan tenure left is 25 years.

You are investing Rs. 1 lakh every month in mutual funds.

You are also buying gold regularly.

You are paying regular EMIs.

You are also thinking to prepay the home loan partially.

This situation is not uncommon. Many in your position face the same decision. Let us now break it down for better understanding.

Loan Repayment vs Investment: Core Conflict
Loan EMI gives guaranteed interest saving.

Mutual funds and gold have market risk. Returns are not fixed.

Loan rate is 8.80%. This is a high cost in long term.

Mutual funds can give 12% in long term. But no guarantee.

Gold can give 6-7% return over long term. Also not guaranteed.

So comparing loan vs MF or gold is not just about return.

Risk, liquidity, and financial goals must be seen together.

Evaluating Home Loan Repayment Strategy
Home loan gives tax benefit on interest under Sec 24(b).

But this benefit reduces over time as interest part reduces.

Long tenure increases total interest paid.

If you prepay loan now, you save high future interest.

Partial prepayment every year brings great interest saving.

Even Rs. 1 lakh prepayment per year can cut 4-5 years from loan term.

So prepayment makes sense if no other high priority goals pending.

Understanding Mutual Fund Investment Potential
You are investing Rs. 1 lakh monthly. That is commendable.

Mutual funds help build long term wealth.

Actively managed funds perform better than passive ones in India.

Index funds don’t beat inflation much after tax.

Active funds adjust to market cycles better.

Your SIP of Rs. 1 lakh may give strong corpus in 15-20 years.

Taxation on MF has changed now. Need to plan redemption smartly.

Short-term capital gains are taxed at 20%.

LTCG above Rs. 1.25 lakh is taxed at 12.5%.

Role of Gold in Portfolio
Gold acts as hedge in portfolio.

It protects against currency devaluation and global risk.

But gold alone should not be large part of investment.

It gives 6-7% return in long term.

It is not cash flow generating.

Use gold for diversification only. 10-15% is enough.

Assessing Your Loan Repayment Capacity
If you can spare extra Rs. 20-30K per month, loan prepayment makes sense.

Continue EMI as usual. Add lump sum when possible.

Avoid using your mutual fund SIP for prepayment.

Don’t stop gold purchase fully. Just reduce it if needed.

Balance your cash flow between all goals.

Combining Both: Smart Way Forward
You can do both prepayment and investments side by side.

Continue Rs. 1 lakh monthly in mutual funds.

From bonuses, windfalls, use part for home loan prepayment.

Avoid stopping SIP. It compounds over time.

Increase SIP by 5-10% yearly if income grows.

This way you build wealth and reduce debt slowly.

Tax Impact and Liquidity Planning
Prepaying home loan gives emotional peace.

But MF investments are liquid in emergencies.

Loan prepayment is not reversible.

Once paid, money is locked in property.

Keep emergency fund ready. 6 months expenses is good target.

Your Child and Family Needs
You have a child. Future education will need funds.

Mutual funds can fund child education and marriage.

Prepaying loan is less flexible than investing for child's future.

So don’t rush to be debt free if child goals are underfunded.

Cash Flow Planning for Better Balance
Track your monthly cash flow closely.

Prioritise emergency fund first.

After that, child education fund.

After that, home loan prepayment.

Avoid big gold purchases if loan EMI is tight.

Keep gold for portfolio balance only.

Emotional vs Logical Decision-Making
Loan-free life feels peaceful.

But wealth creation needs patience.

Don’t get swayed by fear of loan.

Instead, make clear plan.

Mix investment with prepayment.

What You Can Practically Do Now
Continue SIP of Rs. 1 lakh.

Build emergency fund equal to 6 months expense.

Invest at least Rs. 5-10K monthly for child education.

Reduce gold purchase to 10-15% of monthly investment.

Once emergency fund is ready, prepay Rs. 1-2 lakh per year in home loan.

Final Insights
Your loan is at 8.80%.

Mutual funds can beat this in long term.

But loan is risk-free return.

Emotional peace matters too.

Balance both wisely.

Stay consistent.

Do yearly review of all investments.

Increase SIP and loan prepayment step-by-step as income grows.

Avoid random investment decisions.

Be goal-based always.

Invest through certified professionals who guide with long-term vision.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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