76 years woman fasting sugar 108,pp 189 ,6th month average 5.3,all other parameters normal,do 1hour physical exercises regularly
For diabetes, i take istamet 50/100 one tablet in the morning .how can I reduce my pp level
Ans: It's good that you are exercising regularly. For your food intake, you should plan food intake at regular intervals and at specific timings so the body can digest it well. Keep a check on intake of carbohydrates and other items that spike sugar.