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Ans: Hello vrajagopalan,
Usually as a physio we do not prescribe medicines. So please ask your general physician to advise you regarding the calcium and the dosage required for you. Also check with him if you require to take Vitamin D3 and B12 supplements too as they are also important.
All the best!

Ans: Thie EF is good
Poor echo window is technical issue not yours

Ans: Degrowth in Revenue and Profit
Decline in Quarterly Net Profit with falling Profit Margin (YoY)
Declining Revenue every quarter for the past 3 quarters
Good time to exit.

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