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Dr Ashish

Dr Ashish Sehgal106 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 11, 2023

Asked on - Mar 03, 2023Hindi

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Relationship
He always fight with me how I handle this situation
Ans: Fighting with your partner can be a difficult and stressful experience. If you're finding that you and your partner are constantly fighting, it may be helpful to take a step back and reflect on what may be causing the conflict.

First, try to identify the triggers that lead to arguments between you and your partner. Are there certain topics or situations that tend to set off disagreements? Understanding what causes conflicts can help you and your partner avoid these situations or approach them in a more productive way.

It's also important to work on communication skills. When you and your partner are in the midst of an argument, try to remain calm and listen actively to what they have to say. Avoid interrupting or talking over them, and take the time to reflect on your own feelings before responding. If the conversation becomes too heated, take a break and come back to it when both of you have had a chance to cool down.

If you find that you're unable to resolve conflicts on your own, it may be helpful to seek the guidance of a professional relationship counselor. A trained counselor can provide you and your partner with tools and strategies for improving communication, managing conflicts, and strengthening your relationship.

Remember, building a strong and healthy relationship takes effort and commitment from both partners. By working together and focusing on effective communication, you and your partner can overcome conflicts and build a stronger, more fulfilling relationship.
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