Ans: Having a healthy and balanced diet which is devoid of processed foods, high fat sugary foods, savouries, carbonated water, too many spices, etc, will lead to glowing skin.
Plus, drinking plenty of water daily is vital for good skin. Dry skin and hair loss could also be related to some medical conditions, although, improvements have been observed with a change to a healthy lifestyle including good sleep, reduced stress, adequate physical activity and a balanced diet.