My daughter 15 years old , just passed out 10 th , we can not change her seelping time she sleep 2-3 am and get up late .she not talk with us. skip her lunch also , that is not good for health .she don't like talk with me because i am angry of her schedule.last 2 month not talk with me. please guide
Ans: Your child is a teenager and would have been going through her own issues which she probably doesn't want to discuss.
Some time as parents when we are too judgmental about things and are busy correcting them and their behaviours ,this issue may happen. I will like you to be more like a friend not only with your child but also with her friends. Take them out together,in this way you will also get to know her friends .
After you have paired up well with her and her peers you can talk about benefits of yoga, exercises but it can be like a candid discussion. In this way, some time you might be able to find out what is the issue she is going through. Don't react if you get to know about any thing, just act.