dear mam ,
My name is virender kumar . i am 39 year old , i suffering from diebitic ,please advice me . what is the best solution of diebetic . what can i do
Ans: Hello. Generally speaking, dietary changes to reduce carbohydrates, increased exercise and fitness levels, reduce stress and improve sleep, and maybe some medications are needed. You should see a physician to get specific advice for yourself, according to your sugar levels, weight, body type and current fitness levels.