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Dr Ashish

Dr Ashish Sehgal97 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 12, 2023

Asked on - May 11, 2023Hindi

Hello sir. I am a 27 year old in a 4 year old long distance relationship. I need your help today. I will get straight to the point.I want to break up with my boyfriend. I am no more happy in this relationship. We have only met once just before the pandemic started. Since then,audio,video calls,text messages have been our solace. Despite our own shares of fights and arguements we always came back together and loved each other like never before. Earlier ,we used to be in touch constantly no matter how busy we are in our own lives.I know, change is constant. Nobody and nothing remains the same. I feel alone in this relationship. I have also shared my feelings regarding the lack of communication between us.I have always shared my annoyance with him and next day he will be in touch again. Now we are back to square one.I miss him but I don't feel like talking to him. I respect his schedule and efforts towards self improvement. But i no more feel the same way. I am not even attracted to anyone else let me clarify.But I don't feel happy anymore and feel any love for him. I don't know why I am feeling this way and how will I get over this ? What is the most effective way out? Please help me! Ayu
Ans: Hi Ayu,

I understand that you're going through a difficult time in your long-distance relationship, and you're considering ending things with your boyfriend. It's not an easy decision to make, but sometimes it's necessary for our own well-being.

It sounds like you've tried to communicate your feelings to your boyfriend, but the lack of communication between you two has persisted. It's important to have open and honest communication in any relationship, and if that's not happening, it can be challenging to maintain a healthy connection.

It's also important to remember that relationships go through ups and downs, and it's normal to experience periods of disconnection. However, if you've reached a point where you no longer feel happy or fulfilled in the relationship, it may be time to consider moving on.

Here are some steps you can take to help you navigate this situation:

Take time to reflect: It's important to take some time to reflect on your feelings and why you're feeling this way. Think about what you want and need in a relationship, and whether your current relationship is meeting those needs.

Communicate your decision: Once you've made the decision to end things, it's important to communicate that to your boyfriend in a clear and respectful way. Be honest about your feelings and why you've made this decision.

Take care of yourself: Ending a relationship can be emotionally challenging, so it's important to take care of yourself during this time. Lean on friends and family for support, engage in self-care activities, and seek professional help if needed.

Create a plan for moving forward: It's important to have a plan for moving forward after the breakup. This might include cutting off communication with your ex for a period of time, focusing on your own personal growth and goals, and exploring new hobbies or interests.

Remember, it's normal to feel sad or uncertain after a breakup, but it's important to prioritize your own well-being and make choices that align with your values and goals. I hope this advice helps, and I wish you all the best as you navigate this difficult time.
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