I am 35 years male, my weight is 74 kg height 5'8". I am having to much gastric issues. What can I do to control the issue.
Ans: Hello Pulkit, gastric issues arise due to many factors like no physical activity, improper diet, more intake of tea/ coffee, less sleep, stress, less water intake, eating outside food. Improve things at all level will help you to come out of the problem. If symptoms are still persisting consultation a doctor will help. Thank you.