I am 70 years and concerned about my fatty liver grade 3. I am diabetic for 20 years. Taking non-insulin medicines. Diabetes is almost controlled. For enlarged prostate I take Afdura. What to do to reduce fatty liver issue?
Ans: Liver plays a tug of war between the Adrenals and the pancreas. Adrenal gland rises the blood sugar in terms of stress and pancreas try to combat that elevated sugar. Liver in between tries to sort out the risen sugar into store as glycogen
Liver gets stretched too much mediating this process between stress and combating stress
If on top of this wrong habits of food intake, untimely meals, stresses the liver even more hence fatty liver. So to address the fatty liver, stress management and dietary discipline play a vital role
Early dinner before 7 pm and avoid fried, fatty food and animal protein after3 pm.