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Ulhas

Ulhas Joshi  |279 Answers  |Ask -

Mutual Fund Expert - Answered on Apr 10, 2023

With over 16 years of experience in the mutual fund industry, Ulhas Joshi has helped numerous clients choose the right funds and create wealth.
Prior to joining RankMF as CEO, he was vice president (sales) at IDBI Asset Management Ltd.
Joshi holds an MBA in marketing from Barkatullah University, Bhopal.... more
Joseph Question by Joseph on Mar 31, 2023Hindi
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Hi, im 40 years old and i dont have much investments in my life other than few chit funds, i would like to get an idea of which Mutual fund scheme/any other investments would be better for me as i would retire in matter of 10-15 years and how much should i invest on a yearly basis?

Ans: Hello Joseph, thank you for writing to me. Please share details like your risk appetite and how much you can invest monthly for me to help you better.
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Users are advised to pursue the information provided by the rediffGURU only as a source of information to be as a point of reference and to rely on their own judgement when making a decision.
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Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 20, 2024

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Sir i am 27 yrs old unmarried .i have 35L in FD 10L in ppf 15L in mutual fund 20L in stocks 5L in SGB . I have an annually income of 30L i want to retire by 40 i have brought a term insurance and health insurer. Can help me plan how to invest further and achieve my goal .Karthik banglore
Ans: Hello Karthik,

Firstly, congratulations on being proactive about planning for your retirement at such a young age. Let's delve into crafting a strategic financial plan to help you achieve your goal of retiring by the age of 40, with a focus on mutual funds (MFs) as a key component of your investment strategy.

Current Financial Position
Your current financial standing reflects a commendable level of savings and investments, providing a solid foundation for your retirement aspirations. Let's review your existing assets:

FDs, PPF, and SGB: These traditional investment avenues offer stability and security, but they might not maximize long-term growth potential.

Mutual Funds and Stocks: Investing in equities and mutual funds demonstrates your willingness to explore avenues with higher growth potential, albeit with associated market risks.

Retirement Planning Strategy
Given your ambitious retirement goal, here's a tailored approach to further optimize your investments, focusing more on mutual funds:

Asset Allocation Review:

Evaluate your current asset allocation to ensure alignment with your retirement timeline and risk tolerance. Consider reallocating a portion of your conservative investments (FDs, PPF) towards equity mutual funds for higher growth potential over the long term.
Diversification with Mutual Funds:

Explore a diversified portfolio of mutual funds across different categories:
Large-Cap Funds: These funds invest in large, well-established companies with stable performance. They offer relatively lower risk compared to mid-cap and small-cap funds.
Mid-Cap and Small-Cap Funds: These funds focus on mid-sized and small-sized companies with higher growth potential but also higher volatility. Allocate a portion of your portfolio to these funds for capital appreciation.
Flexi Cap Funds: These funds provide flexibility to invest across market capitalizations based on prevailing market conditions. They offer a balanced approach between growth and stability.
ELSS Funds: Consider investing in Equity Linked Savings Schemes (ELSS) to avail tax benefits under Section 80C of the Income Tax Act, while also benefiting from potential capital appreciation.
Regular Portfolio Monitoring:

Implement a disciplined approach to monitor and rebalance your MF portfolio periodically. Review fund performance, expense ratios, and fund manager track records to ensure they align with your investment objectives.
Systematic Investment Plan (SIP):

Utilize SIPs to invest systematically in mutual funds, enabling rupee-cost averaging and mitigating the impact of market volatility over time. Allocate your monthly investment amount across various MF categories based on your risk profile and investment horizon.
Tax Planning:

Optimize your tax efficiency by leveraging tax-saving mutual fund options such as ELSS funds. Maximize contributions to tax-deferred accounts like ELSS to reduce your taxable income and enhance overall savings.
Conclusion
In conclusion, by adopting a proactive and strategic approach to your financial planning, with a focus on mutual funds, you're well-positioned to achieve your goal of retiring by the age of 40. Continuously assess and adjust your MF portfolio to align with evolving market conditions and personal financial objectives. Remember, early retirement requires diligent planning and disciplined execution, but with careful guidance and prudent decision-making, you're on the right track to realizing your retirement dreams.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jun 19, 2024

Asked by Anonymous - Jun 19, 2024Hindi
Money
Hi, I am 34 years old married and have one kid 1 year of age. I have invested about 1.8 lakhs in mutual funds which currently stands at 2.05 lakhs. I have a PPF savings of 10 lakhs and invest full amount of 1.5 lakhs per year. I have invested 2 lakhs in equities. I have FDs worth 30 lakhs and my salary is 1.10 lakhs. I wish to retire by 40 years of age. Kindly me suggest me.
Ans: Firstly, congratulations on having a disciplined approach to your finances. At 34, you are already investing in various avenues, which is commendable. You have a diversified portfolio comprising mutual funds, PPF, equities, and fixed deposits. Let's evaluate your current financial standing and plan for an early retirement by the age of 40.

Mutual Funds Investment
Your mutual funds have grown from Rs 1.8 lakhs to Rs 2.05 lakhs. This indicates a healthy appreciation.

However, to retire early, you need to increase your investment in mutual funds.

Actively managed mutual funds could be a better choice compared to index funds. Actively managed funds often outperform the market due to professional fund management. They can adapt to market changes quickly and optimize your returns.

Consider investing through a certified financial planner who can guide you on the best mutual funds. They can provide personalized advice and help you achieve your retirement goals.

Public Provident Fund (PPF)
Your PPF savings stand at Rs 10 lakhs, and you are investing the full amount of Rs 1.5 lakhs per year.

PPF is a great investment for tax-saving and securing your future. It offers a stable and assured return, which is crucial for your retirement plan.

Continue with your current PPF contributions. This will create a significant corpus by the time you retire. Given the tax benefits and guaranteed returns, PPF is a robust component of your retirement plan.

Equities Investment
Your investment in equities is Rs 2 lakhs. Equities can provide high returns, but they come with higher risks.

For early retirement, you need a balanced approach in your equity investments. Diversify your equity portfolio to mitigate risks. Invest in blue-chip stocks and sectors with strong growth potential.

Regularly review and adjust your equity portfolio with the help of a certified financial planner. This ensures that you are on track with your financial goals and minimizes potential risks.

Fixed Deposits (FDs)
You have FDs worth Rs 30 lakhs, which is substantial. FDs are safe investments but offer lower returns compared to mutual funds and equities.

Since you wish to retire early, it's essential to balance safety and growth. While FDs provide safety, they might not generate the necessary returns for early retirement.

Consider reallocating a portion of your FDs into higher-yield investments like mutual funds and equities. This can enhance your overall returns while maintaining some level of safety in your investments.

Monthly Salary
Your monthly salary is Rs 1.10 lakhs. It is crucial to allocate a portion of your salary towards investments.

Follow the 50-30-20 rule:

50% for necessities
30% for discretionary spending
20% for investments
This ensures a disciplined approach to saving and investing, helping you build a retirement corpus.

Setting a Retirement Corpus
To retire by 40, estimate your retirement corpus based on current expenses, inflation, and lifestyle aspirations. This will give you a clear target to aim for.

Consult a certified financial planner to help you set realistic financial goals and create a roadmap to achieve them. They can provide insights into how much you need to save and where to invest.

Increasing Investments
To achieve early retirement, increase your investments gradually. Allocate more towards high-growth avenues like mutual funds and equities.

Systematic Investment Plans (SIPs) are a great way to invest in mutual funds. They provide the benefit of rupee cost averaging and disciplined investing.

Evaluate and adjust your investments regularly to stay aligned with your goals.

Risk Management
Early retirement requires careful risk management. While investing in high-return avenues, ensure you have adequate insurance coverage.

Life insurance, health insurance, and critical illness cover are essential. They protect your financial plan against unforeseen events.

Review your insurance policies regularly and make adjustments as needed.

Emergency Fund
An emergency fund is crucial for financial security. Aim to have 6-12 months' worth of expenses in a liquid fund.

This provides a safety net for any unexpected expenses and ensures you don’t need to dip into your retirement savings.

Tax Planning
Efficient tax planning can boost your savings. Utilize tax-saving instruments like PPF, EPF, and ELSS.

Maximize your tax deductions under Section 80C, 80D, and other relevant sections. This increases your investable surplus and helps in faster wealth accumulation.

Lifestyle and Spending Habits
Retiring early requires a frugal lifestyle and disciplined spending habits.

Evaluate your discretionary expenses and identify areas where you can save more. Redirect these savings into your investment portfolio.

Small changes in spending habits can have a significant impact on your savings and investments over time.

Regular Financial Review
Regularly review your financial plan and investment portfolio.

Market conditions and personal circumstances change over time. A certified financial planner can help you navigate these changes and keep your plan on track.

Periodic reviews ensure that you are progressing towards your retirement goal and allow for timely adjustments.

Benefits of Professional Guidance
Working with a certified financial planner offers several advantages. They provide personalized advice, keeping your goals and risk tolerance in mind.

They help you create a diversified investment portfolio, optimize tax savings, and manage risks effectively. Their expertise can significantly enhance your chances of achieving early retirement.

Final Insights
Your goal of retiring by 40 is ambitious but achievable with a strategic approach.

Focus on increasing your investments in high-growth avenues like mutual funds and equities. Maintain a balance between safety and growth by reallocating your FDs.

Continue your disciplined approach towards PPF and ensure you have adequate insurance coverage. Build a robust emergency fund and practice efficient tax planning.

Adopt a frugal lifestyle and disciplined spending habits to maximize your savings. Regularly review your financial plan with the help of a certified financial planner.

Your dedication and disciplined approach are commendable. With strategic planning and professional guidance, you can achieve your dream of early retirement.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jul 10, 2024

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Hello My name is Anuj I am 33 year old married One boy child-4yrs old Monthly income 90K Having 50 lkh in equity 5 lakh mutual fund Saving account-3 Lakh Want to retire at 45 yrs with 90k Please suggest
Ans: Understanding Your Financial Goals
Current Financial Status
Age: 33 years
Monthly income: Rs 90,000
Equity: Rs 50 lakhs
Mutual funds: Rs 5 lakhs
Savings account: Rs 3 lakhs
One boy child, 4 years old
Retirement goal: Retire at 45 with a monthly income of Rs 90,000
Financial Goals
Retire at 45 with a monthly income of Rs 90,000.
Secure child’s education and future.
Analyzing Your Investments
Equity Investments
Equity of Rs 50 lakhs shows good growth potential.
Diversify equity portfolio to mitigate risks and enhance returns.
Mutual Funds
Rs 5 lakhs in mutual funds is a solid start.
Increase SIPs to build a substantial corpus over time.
Consider adding large-cap, mid-cap, and multi-cap funds for diversification.
Savings Account
Rs 3 lakhs in a savings account is good for liquidity but offers low returns.
Maintain a portion for emergencies and move the rest to higher-yield investments.
Planning for Early Retirement
Retirement Corpus Calculation
To retire at 45 with Rs 90,000 monthly income, a substantial corpus is required.
Factor in inflation, expected rate of return, and life expectancy.
Power of Compounding
Start investing early to leverage the power of compounding.
Regular SIPs in mutual funds will grow your investments significantly over time.
Diversification
Diversify across different asset classes to balance risk and return.
Include equity, debt, and hybrid funds in your portfolio.
Investment Strategy
Increasing SIPs
Increase SIPs in mutual funds to achieve your retirement goal.
Allocate more towards equity funds for higher returns.
Equity and Mutual Funds
Maintain a diversified equity portfolio to minimize risks.
Include large-cap, mid-cap, small-cap, and sector-specific funds.
Regularly review and rebalance your portfolio to stay aligned with your goals.
Insurance and ULIPs
Review existing insurance policies.
Consider term insurance for adequate life cover.
Evaluate ULIP performance and consider switching to mutual funds if returns are unsatisfactory.
Child’s Education and Future
Education Planning
Start an education fund for your child.
Invest in child-specific mutual funds or equity funds with a long-term horizon.
Regularly increase contributions to ensure adequate funds for higher education.
Balancing Goals
Balance retirement planning with child’s education.
Prioritize long-term growth investments to achieve both goals simultaneously.
Managing Risks
Emergency Fund
Maintain an emergency fund to cover at least 6 months of expenses.
Ensure liquidity for unforeseen circumstances without disrupting investments.
Health and Life Insurance
Adequate health insurance to cover medical emergencies.
Sufficient life insurance to secure your family’s future.
Regular Review
Regularly review and adjust your investment strategy.
Monitor market trends and economic changes to stay on track.
Final Insights
Stay Disciplined
Consistent investments and discipline are key to achieving financial goals.
Avoid withdrawing prematurely to let your investments grow.
Professional Guidance
Consult a Certified Financial Planner (CFP) for personalized advice.
A CFP can help optimize your investment strategy and ensure you stay on track.
Long-Term Perspective
Keep a long-term perspective and avoid making decisions based on short-term market fluctuations.
The power of compounding works best with patience and regular investing.
Financial Security
By managing liabilities and investing wisely, you can achieve financial security.
Your disciplined approach will help you reach your financial goals.
Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7336 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jul 17, 2024

Asked by Anonymous - Jun 24, 2024Hindi
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I am 26 years old and i work in an IT company . My monthly salary is 1 lakh as of now .I have 4.4 lakh in mutual fund , 2.4 lakh in PF , 1.67 lakh in PPF and 2.5 lakh of shares . I need to retire around the age of 40 which is 14 years from now with a corpus of 3-4 cr . Please advice me how should i invest so i reach that amount.
Ans: You are 26 years old and work in an IT company.

Your monthly salary is Rs. 1 lakh.

You want to retire at 40, 14 years from now, with a corpus of Rs. 3-4 crores.

Current Financial Situation

You have Rs. 4.4 lakhs in mutual funds.

You have Rs. 2.4 lakhs in PF.

You have Rs. 1.67 lakhs in PPF.

You have Rs. 2.5 lakhs in shares.

Setting a Realistic Plan

To reach Rs. 3-4 crores in 14 years, disciplined investing is key.

Assuming a mix of equity and debt investments.

Monthly Savings and Investments

Save and invest a significant portion of your salary.

Aim to invest 30-40% of your salary monthly.

This means investing Rs. 30,000 to Rs. 40,000 each month.

Choosing the Right Investments

Equity Mutual Funds

Equity funds offer high growth potential.

Consider large-cap, mid-cap, and small-cap funds.

Allocate around 60-70% of your investments here.

Hybrid Mutual Funds

Hybrid funds balance risk and reward.

They invest in both equity and debt.

Allocate around 20-30% of your investments here.

Debt Mutual Funds

Debt funds provide stability and regular income.

Allocate around 10-20% of your investments here.

Avoiding Index Funds

Index funds track the market passively.

They lack active management and can limit returns.

Actively managed funds can outperform index funds.

Disadvantages of Direct Funds

Direct funds may seem cheaper but need expertise.

Regular funds, through a Certified Financial Planner, offer professional management.

They provide personalized advice and ongoing support.

Systematic Investment Plans (SIPs)

Use SIPs for disciplined investing.

Invest a fixed amount regularly to average out market volatility.

Diversify Investments

Diversify your portfolio to reduce risk.

Include a mix of equity, hybrid, and debt funds.

Tax Efficiency

Equity mutual funds are tax-efficient for long-term gains.

Consider tax-saving funds under Section 80C for additional benefits.

Regular Review and Adjustment

Review your portfolio regularly.

Adjust allocations based on performance and goals.

Seek advice from a Certified Financial Planner for tailored strategies.

Final Insights

To achieve your goal of Rs. 3-4 crores, disciplined saving and investing are crucial.

A mix of equity, hybrid, and debt funds can balance growth and stability.

Regular reviews and professional advice will help you stay on track.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Latest Questions
Ravi

Ravi Mittal  |475 Answers  |Ask -

Dating, Relationships Expert - Answered on Dec 26, 2024

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I am talking to a boy for arranged marriage. He said me that come to Bangalore you will have a good career. But he is also asking me if I can leave my job if I have got some responsibility in life to which I said yes. Then I said that I prefer own cooked food over cook cooked food. Then he asked me if I can cook for 2 people to which I said that I will have to look if I can do. He seems to be supportive when he talks on phone. Is he brain washing me, should I say yes or no. Is he a red flag. What should I do.
Ans: Dear Moumita,
It isn't fair to label someone as a red flag over a few days of conversation; seeing women take up responsibilities of home and disregard their own career or needs might be what he has seen growing up and it's not him being a red flag intentionally. A lot has to do with upbringing. What I can suggest with confidence is that if you love having your own job, and your own financial independence then please be vocal about it. Just because he is asking you to leave your job doesn't mean you have to do it- you are only in the talking phase. You are not married yet. You have ample time to rethink your choice. Cooking and housework shouldn’t just be your responsibility, just like earning and providing shouldn’t only be his. It’s about sharing the load equally. Having said that, I should also mention that every relationship is different, and each couple finds their own way of balancing things. Ultimately, everything boils down to what you are comfortable with- please take some time to figure that out and only then decide whether or not to take this relationship ahead.

Hope this helps.

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Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 25, 2024
Relationship
Hi, My GF of last 2.5 years gets attracted to men very often and shares her feelings with me as well. She developed feelings for a guy a year back and he kissed her once when they were drunk. She said she didn't had time to react and Later they had a talk, she informed me that they chose to be friends, she doesn't seems to in talking terms any more with him. She talks to lot of male friends who she claims are from LGBTQ community which I doubt whether all are or not. I always say she has the freedom to move on any given day but she can't cheat but she doesn't think getting attracted to multiple men and acting on it as cheating . She says, she is free spirited and she is ok even if I visit a prostitute house. She is in her early 30s. She had a crush another guy on insta and said she will definitely try him if he wasn't lot younger than her but later said he is her best friend and she is in constant touch. Lately, she says vibe doesn't match and have problem saying I am her BF. I tried to move on from relationship 2-3 times because of her above traits and now stopped talking since few days. She had both mental and medical issues. Can I trust her and will she have any mental issues again?
Ans: While it’s commendable that she is honest about her feelings and gives you the freedom to make your choices, it’s equally important to consider whether her values and actions align with what you need in a partner. Relationships thrive when there’s mutual respect, understanding, and agreement on boundaries. If her actions or mindset make you feel undervalued or emotionally unsafe, it’s crucial to reflect on whether this relationship is truly serving your well-being.

The fact that you’ve tried to move on multiple times suggests that there is a deeper discomfort within you about the dynamics between you two. Trust is not just about fidelity; it’s about emotional safety, reliability, and mutual respect. If her behavior consistently makes you question her commitment or your place in her life, that erosion of trust can become difficult to rebuild.

As for her mental and medical challenges, it’s important to approach those with empathy, but also with a clear understanding that you cannot "fix" or "heal" someone unless they are actively seeking and working toward their own well-being. If she has not addressed her mental health or continues behaviors that affect the relationship without taking responsibility, it can lead to ongoing strain for you. Her mental health challenges are not excuses for harmful behavior, nor should they become reasons for you to sacrifice your own emotional health.

You’ve already shown patience and willingness to work through these challenges, but the repeated cycles of doubt and frustration may be a sign that the relationship is taking more from you than it’s giving. Ask yourself if you feel supported, valued, and emotionally safe in this partnership. Relationships should bring out the best in you and your partner, not leave you questioning your worth or constantly trying to accommodate behavior that feels unfair.

Taking a step back, as you’ve done now, can give you the clarity to evaluate what you truly want and need in a relationship. If trust feels irreparably broken or if her behaviors and values are fundamentally misaligned with yours, it may be time to consider whether staying in this relationship is the healthiest choice for you. You deserve a partner who respects your boundaries and builds a connection based on mutual trust and understanding.

If you decide to stay, open communication and possibly couples’ therapy could help bridge the gaps. If you choose to move on, trust that this decision is about prioritizing your well-being and finding a relationship that aligns with your values and needs. Either way, your happiness and emotional health should come first.

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Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
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Relationship
Hi Anu, My husband is in living relationship with another lady since April in another country. At the same time, he acused me as selfish for doing my PhD in my native country and put me in mental trauma by verbally accusing.Also,he was very clever, he step by step get rid of all the things related to our relationship and took bank all the bank fund in my name.After that he blocked me.I had doubts on his extra marital and asked him 1000 times. But he simply insulted and blocked me from all social media eventually. After finishing my PhD pre submission, when i went to meet him, in his place. I found him, shifted to another apartment. But i somehow, found it and there i came to knew, he is staying with a lady there for past months. I broke down and informed all his friends. Now he is threatening me for signing mutual consent, otherwise he will make false allegations and tore my good name..Already he partially did that. When I talked to his friends, he was crooked enough to tell them, i am a psycho, ademant, career oriented lady. I told him i am ready to give him mutual divorce after once we met in person. I want to ask him why he cheated me.but he is not ready to meet, he is asking me to talk to his advocate. What shall I do now?
Ans: While it’s natural to want answers and closure, sometimes people who betray us in such profound ways refuse to provide the accountability we seek. Closure doesn’t always come from the other person. It can come from recognizing that their actions stem from their own flaws and failings, not because of anything lacking in you. It can come from choosing to let go of the need for explanations and focusing instead on rebuilding your own sense of peace and purpose.

You’ve already demonstrated incredible strength by standing up to him and exposing the truth to his friends. That takes courage. But this is also a time to lean into your inner resilience and ensure you’re supported by professionals who can guide you through the legal and emotional complexities. Speaking with a family lawyer who understands the nuances of your situation will help you feel empowered to navigate his threats and protect your rights. At the same time, connecting with a counselor or therapist can offer a safe space to process your emotions and begin to heal from this trauma.

It’s okay to grieve the relationship and the betrayal. It’s okay to feel anger, sadness, or even numbness at times. These emotions are all part of the process of moving forward. Allow yourself to feel them without judgment, but also remind yourself that this pain is temporary and does not define you. You are more than what has been done to you.

When you feel ready, try to shift your focus away from him and his actions and toward your own well-being and future. You’ve worked so hard on your PhD and have built a life full of potential and possibility. This chapter doesn’t have to define the rest of your story. You are capable of creating a life that is free from manipulation and filled with self-respect, joy, and the kind of peace that comes from living authentically.

Lean on the people who believe in you, who see your value, and who can remind you of your strength when you feel unsure. Remember, you don’t have to handle this alone. Whether it’s through professional guidance or emotional support from trusted loved ones, there are paths forward that will help you rise above this situation. You deserve a life where your worth is honored, your boundaries are respected, and your happiness takes center stage.

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Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
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Relationship
Hello, I am a 35-year woman from Manali, divorced for three years now. My family is constantly pushing me to get remarried, saying it’s ‘for my own good.’ But honestly, I don’t feel the need for marriage again. I’m financially stable, have great friends, and I genuinely enjoy my independence. Despite explaining this to my family multiple times, they keep bringing up alliances and even guilt-trip me, saying things like, ‘Who will take care of you when you’re older?’ or ‘What will society think?’ I’m exhausted from these arguments and feel like I’m being cornered into something I don’t want. How do I stand firm in my decision while maintaining my relationship with my family? How do I help them understand that being single is a choice, not a problem to fix?
Ans: When speaking to your family, try to approach the conversation from a place of empathy. Acknowledge their intentions by telling them you understand their worries and that they want what they believe is best for you. Express gratitude for their care—it often helps diffuse their defensiveness. However, it’s equally important to gently but firmly assert that your happiness is not dependent on remarriage. Share how content you are with your current life, emphasizing your financial stability, fulfilling friendships, and personal growth.

Sometimes families struggle to accept choices that diverge from traditional norms, often driven by fears about societal perceptions or imagined futures. Reassure them that your decision is rooted in thoughtful consideration and self-awareness, and that you’ve built a life that brings you peace and joy. If they bring up concerns like loneliness or old age, you can address these by expressing how you’ve cultivated strong support systems and how your independence equips you to face challenges.

It might also help to set gentle boundaries. For instance, you could say, “I appreciate that you care for me, but I’d like our time together to focus on enjoying each other’s company instead of discussing remarriage.” It’s okay to redirect conversations or take a break from them when you feel cornered.

Lastly, remember that changing deeply ingrained beliefs takes time. Your family might not immediately understand your perspective, but consistency and calm communication will help over time. It’s not your responsibility to conform to their expectations if doing so diminishes your sense of self. By staying true to your values while showing compassion for their concerns, you’re paving the way for mutual respect and understanding.

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Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 19, 2024Hindi
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Health
Dr, I’m 35 years old from Jamnagar, and my husband and I have been trying for a baby for the past year, but nothing seems to be working. I recently visited a fertility clinic in neighborhood , and after a few tests, they mentioned that I might have blocked fallopian tubes. The gynaec also talked about possible treatments like surgery or IVF, but I’m really confused and worried. Should I go for a laparoscopy to check the severity, or are there any other alternatives that could help me? I’m really anxious and just want to understand my options better before making any decisions.
Ans: History noted.
Considering your age 35 years, trying to conceive since, one year and few test done, one of which suggest possibility of tubal blockage, there are various modalities of treatment.
Firstly, you can do laparoscopy to note the severity if blockage and do tubal cannulation.
Tubal cannulation is often the first line of treatment for patients with blocked fallopian tubes because it's a non-invasive procedure that's widely available.
Tubal cannulation is a procedure that can unblock fallopian tubes and is highly successful for proximal tubal blockages, with a success rate of over 80%. However, it may not be successful for all patients and is not recommended for distal tubal occlusions.
This procedure if successful can avoid IVF procedure. Laparoscopy has…
Yes, before ivf get all your blood test, ecg, 2 D echo, xray chest to rule out any illness
Same with your husband to get semen analysis and viral markers with blood sugars to be done.

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Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 17, 2024Hindi
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Health
Hello Doctor, I’m in my late 20s, and lately, I’ve been feeling like something’s off with my body. My periods either show up way too early, sometimes not at all for months. And, I’ve been putting on weight even though I haven’t changed my diet or exercise routine. My skin has also turned into a battlefield with acne all over, which I never used to have before. My cousin, who’s around my age, just found out she has PCOS, and her mom (my aunt) went through something similar when she was younger. Now, I’m scared because I’ve been hearing all these horror stories about how it can affect fertility, and I’m not even married yet. What if it’s a family thing and I end up facing the same problems? My mom says, ‘Don’t worry, it’ll be fine,’ but I can’t stop thinking about it. Should I see a gynecologist, or is there another kind of doctor I should be visiting? What tests should I do to get to the bottom of this before it gets worse? Honestly, I’m feeling overwhelmed and just want to know what’s going on before it’s too late.
Ans: Hello, noted your concerns
You are in late 20’s with irregular periods, acne, weight gain,
You are undergoing hormonal imbalance
We need to do certain blood test like
CBC, tsh prolactin fasting insulin level
Hba1c, testosterone level
DHEA, LH FSH ESTRADIOL LEVEL
Amd AMH level to check for fertility level
Usg pelvis to rule out
Pcos
The mainstay treatment. For pcos is lifestyle changes
1) Daily exercise, walks. Zumba, running
2) Good nutritious food with proteins, vitamins, minerals, low carbs and fats
3) good adequate sleep 7 to 8 hours
4) stress management: yoga meditation, breathing exercise
5) supplements to controls effects of pcos
6) low dose OC PILLS TO regularize the cycles

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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