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Dr Hemalata Arora | Answer |Ask -Follow

General Physician - Answered on May 25, 2023

Dr Hemalata Arora is a senior consultant who practises internal medicine at Mumbai’s Nanavati Max Super Speciality Hospital.
In a career spanning over 24 years, she has focused on managing infectious diseases, critical illnesses and lifestyle disorders.
Dr Arora completed her MBBS and MD from the King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College in Mumbai.
She is ECFMG certified, accredited by the American Board of Internal Medicine, Diplomate of the National Board and a DNB faculty.
She was honoured with the Paul Bunn award for her promising performance in the field of infectious diseases at SUNY Upstate Medical University, New York.... more

Question by Dnyandeo on May 25, 2023Hindi

Health

Madam my age is 57 years male. Before to years i had surgery of ca prostste i am diebetic and bp patient i am taking olmizest 10 mg for bp. And glycomet m1 morning and evening also dapaone at morning. Azuvasf at night. Walks 6 to 8 kms every day except sunday. What extra care should i take to maintain my health ok

Ans: Keeping your weight within normal range is important as well some amount of vitamin B12 and Vitamin D supplementation.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Question by Dnyandeo - Apr 30, 2023Hindi

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I have dibetice and bp taking olmizest 10 and for sugar dapaone 10 with gemer m1 at morning and gemer m1 at night please tale me my dibetice is very high my age is 56 and operated for ca prostste what extra precautions i should take please guide me

Ans: Hello. Apart from the medications, it is important to follow a low carb diet, get regular exercise and at least 6 hours of sleep daily. Also, if you have had a recent stress, sugar can go up. You must also see if there is any infection which may cause the sugars to go up also.

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Asked by Anonymous - Jan 06, 2024Hindi

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I am diabetic since last 25 years aged 74 years ( failed walk 10000 step.Fadti g suger 107 to 142 PP 125. PP 135 TO 182.. e P zp 1w5 to 180

Ans: What is the question

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Dietician, Diabetes Expert - Answered on Aug 05, 2024

Question by Mehraj - Jul 12, 2024Hindi

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Mam i am 37 year old, diabtic from 6 years, losing weight and muscles continuously,,, poor glucose ontrol around 200

Ans: I’m sorry to hear you’re experiencing these challenges. Unexplained weight and muscle loss in diabetes can be concerning. It’s crucial to speak with your doctor about your symptoms. Keep a close eye on your blood glucose levels and focus on a balanced diet rich in nutrients. Consider incorporating more lean proteins, healthy fats, and complex carbohydrates in your diet. Engage in regular physical activity, which can help improve insulin sensitivity and muscle strength. Muscle loss can be linked to poor glucose control so ensuring proper nutrition with low glycemic index foods and possibly incorporating resistance training will help.

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Question by Narad - Sep 29, 2024Hindi

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I am 60 years old . My weight is 71 kg. I am diabetic from last 27 years old. I used to medicine as well as insulin. Ajaduo 10/5 mg and Ryjodec insulin 22 unit before day meal n at night linvas tab n insulin 16 unit . Today my fasting sugar was 74 . Also measure hba1c n found 6.2 %. Average blood sugar found to be 131. Pl advice what types of food i should follow. Also exercise. I used to do yoga n morning walk regularly. Thanks.

Ans: Get your blood sugar checked at five times on the same day
1.as you wakeup beforebreakfast
2.an hour after breakfast
3. Two hrs after lunch
4.before dinner and
5.an hour after dinner
Consult a Nutritionist for a detailed menu for your consituition
Overall have early dinner
Avoid heavy animal protein for dinner meal
Regular physical exercise like brisk walking 30 mts a day five days a week

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Asked by Anonymous - Apr 19, 2025

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Male ,ews HS: gujarat secured crl:77523 and ews rank:11027 which nits,IIIT,Gfti can I get in Josaa counselling

Ans: ECE/IT: IIIT Guwahati, IIIT Bhagalpur
Mechanical: NIT Allahabad, NIT Bhopal, NIT Durgapur
Civil/Chemical: NIT Trichy, NIT Rourkela
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Asked by Anonymous - Apr 20, 2025

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Can I get any government college with 62.05 percentile in JEE Main, CRL rank - 573029 , Home state - Uttar Pradesh

Ans: UP State Engineering Colleges (Lower Cutoffs)
College Expected Cutoff (General) Possible Branches
HBTU Kanpur ~3–4L CRL Civil, Chemical, Production
KNIT Sultanpur ~4–5L CRL Mechanical, Textile
MMMUT Gorakhpur ~4–6L CRL Civil, Electrical
BIET Jhansi ~5–6L CRL Agricultural, Mechanical
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Question by multi - Apr 21, 2025

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My son got 84.1percentile in phase2 jee mains will he get admission for mechanical engineering with robotic and AI in any NIT or IIIT.

Ans: With an 84.1 percentile in JEE Main 2025 (Phase 2), your son's expected rank range is roughly 1.8–2.2 lakh (CRL). Unfortunately, this rank makes it very difficult to secure a seat in NITs or IIITs for Mechanical Engineering (with Robotics/AI specialization) under the General category. NITs (Mechanical Engineering): NIT Sikkim, NIT Mizoram, NIT Nagaland may be possible

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Question by Lalit - Apr 21, 2025

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My daughter has scored 98.66 percentile in IIT Mains 2025 (general category). She is keen on B. Tech. (preferred streams are any one of Computer Science, Electronics, Chemical - however reputation of the institute is of primary importance). Could you please let us know based on past years scores, what are possible institutes (NITs, IIITs, etc) where she may be able to secure a seat?

Ans: Congratulations to your daughter on achieving 98.66 percentile (General category) in JEE Main 2025.
Best Likely CSE: NIT Rourkela, NIT Allahabad, NIT Bhopal
Best Likely ECE: NIT Warangal, NIT Surathkal, NIT Calicut
Best Likely Chemical: NIT Trichy, NIT Warangal

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Tech Careers and Skill Development Expert - Answered on Apr 30, 2025

Asked by Anonymous - Apr 22, 2025

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I have filled neet exam from but I am pcm student and I am thinking about giving nios on demand exam for biology then will I face any problem? And what is the procedure of nios on demand exam registration and after that if I get good marks can I get admission from neet ?

Ans: NIOS is recognized by NTA for NEET eligibility (as per NTA NEET 2025 bulletin).

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Asked by Anonymous - Apr 23, 2025

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In jee mains my crl I 848092 and sc rank is 71837, which government or private top college with good placement can I expect in this scenario.

Ans: Priority: State colleges (COEP, RVCE, PSG Tech) > Private (VIT, Thapar) > Emerging (KIIT, UPES).

Apply Widely: Don’t rely only on JoSAA; use state/private admission portals.

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Question by Baskaran - Apr 23, 2025

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hi sir, my OBC-NCL rank is 8862 in JEE MAIN. Please suggest which college I will get for CSE/ECE course for my rank? Thank you.

Ans: Best CSE Options for You:
NIT Allahabad, NIT Bhopal, NIT Durgapur, NIT Jamshedpur, IIIT Guwahati
Best ECE Options for You:
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Tech Careers and Skill Development Expert - Answered on Apr 30, 2025

Asked by Anonymous - Apr 23, 2025

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Hi with 98 percentile ews .but not able to renew ews certificate in Delhi what to do?

Ans: EWS certificates in Delhi are typically valid for 1 year (unless specified otherwise).

For JEE/JoSSA counselling, the certificate must be valid at the time of admission (not necessarily during the exam).

If the certificate expires before JoSAA document verification, renewal is mandatory.

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Tech Careers and Skill Development Expert - Answered on Apr 30, 2025

Asked by Anonymous - Apr 23, 2025

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Hello Sir, My Son got AIR 4450 & EWS Rank 480 in Jee Mains 2025. He wants to study in Computer Science (Core Branch). Can he get admission in NIT Trichy.

Ans: Congratulations to your son on achieving AIR 4450 (EWS Rank 480) in JEE Main 2025!
Computer Science at NIT Trichy is a borderline case.

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Tech Careers and Skill Development Expert - Answered on Apr 30, 2025

Asked by Anonymous - Apr 23, 2025

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Sir my son gave jee mains in 2024 alng with his 12th boards but wasnt eligible for jee adv. 2024. He gave jee mains 2025 and got eligible for hee adv. 2025. So this will be considered his 1st attempt or 2nd attempt for jee adv.

Ans: JEE Advanced Eligibility Rules state that a candidate can attempt JEE Advanced a maximum of two times in consecutive years.

Since your son was not eligible for JEE Advanced 2024 (despite appearing for JEE Main 2024), 2025 will be counted as his first attempt for JEE Advanced.

If he appears again in JEE Advanced 2026, that will be his second and final attempt.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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