My wife, aged 48 yrs., taking Tab. Lozep 2 mg and Tab. Esta 10mg for the past 2 years as per doctor's advise. Are these drugs safe for long time use?
Ans: Any drugs which are chemicals and synthetic has a long term has its, impact on human system.
The question is why do you need sleeping tablets. Please work out a, solution to come off the sleep inducing medication.
Techniques for relaxation, through Movement, breathing and through proper sleep rhythms