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Dr Ashish

Dr Ashish Sehgal106 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 29, 2023

Asked on - Mar 28, 2023Hindi

I am confused with my relationship
Ans: I'd be happy to suggest some things to consider as you navigate your relationship.

Take some time to reflect: It can be helpful to take a step back and reflect on your relationship. What are your values and what do you want in a partner? Are those needs being met in your current relationship? What are the pros and cons of staying in the relationship?

Communicate with your partner: Have an open and honest conversation with your partner about your feelings and concerns. Share your thoughts and listen to their perspective as well. Communication is key in any relationship, and it can help to clarify things and bring you closer together.

Seek support: Talk to trusted friends or family members who can provide support and offer a different perspective. You can also seek out a therapist or counselor who can help you work through your thoughts and feelings.

Pay attention to your gut: Trust your instincts and pay attention to how you feel in the relationship. Do you feel happy, fulfilled, and respected? Or do you feel unhappy, unsupported, or disrespected? Your feelings matter and it's important to prioritize your own well-being.

Take action: Once you've reflected, communicated, sought support, and paid attention to your gut, it's time to take action. If you decide to stay in the relationship, think about what you can do to strengthen it. If you decide to end the relationship, think about how you can do so in a respectful and compassionate way.

Remember that relationships can be complex and it's okay to feel confused at times. Take your time, prioritize your well-being, and don't be afraid to seek support as you navigate your relationship.

Kanchan Rai287 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 28, 2023

Asked on - Mar 28, 2023Hindi

I am confused with my relationship. Im in relationship frm last 1 month . I met him via social media . Actually now a days i feel he is not serious with me . Im not getting the good vibes from him. Wht should i do now
Ans: Hello Priyanka.

It's understandable that you are feeling confused about your relationship, especially if you're not getting good vibes from your partner. Here are a few suggestions on what you can do:

Communicate your concerns: It's important to communicate with your partner and express your concerns. Talk about how you feel and ask them how they feel about the relationship. Honest communication can help clear up any misunderstandings or doubts you may have.

Evaluate the relationship: Take some time to reflect on your relationship and evaluate whether it's meeting your needs and expectations. If you feel like the relationship isn't fulfilling, it may be time to reconsider your options.

Take a step back: It's okay to take a step back and give yourself some space to think about the relationship. This can help you gain clarity and perspective on the situation.

Trust your instincts: If you feel like something isn't right, trust your instincts. Your intuition can often guide you towards making the right decision for yourself.

Remember, it's important to prioritize your own well-being and happiness in any relationship. Don't hesitate to reach out to friends or a trusted confidante for support and advice.

PS. It's always advisable to do proper due diligence if things are virtual. You should know and figure out who your partner is in real life. We all know virtual world has its own drawbacks.

Best of luck.
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