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Anu Krishna  |1807 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 29, 2025

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Anonymous Question by Anonymous on Oct 28, 2025Hindi
Relationship

My parents don't listen to me or my brother. They are 67 and 74, both diabetic and suffering from high blood pressure and cholesterol. We have tried everything -- from explaining calmly, getting family friends to talk to them, showing them doctor videos on YouTube, and even accompanying them to medical checkups. But they refuse to take their medicines seriously or follow a proper diet. When we were young, we were so obedient and disciplined. It is hard to believe that our parents are behaving like rebellious teenagers. My brother and I have taken turns to look after them, take them for follow-ups but they get angry if we remind them, and say we’re treating them like children. How do we handle their stubborness?

Ans: Dear Anonymous,
Yes, parents do get to a place when they become children and act stubborn as well.
So, give some, take some is a policy that you can adopt. Like we would with children, right?
Tricking children to take their medicines by hiding it in their food or doing some tricks to get that syrup down their throat. Now with parents, it's a lot of talking and cajoling. Takes a lot of your time and energy...Some respond to quality time that you spend with them (beyond all that doctor trips), do some activity that they love doing, take them to places that they like visiting...this can soften them and when you actually talk about medications, it will not be met with stubbornness...
Most often, at the age at which your parents are, they are just looking for ways to connect with their children; figure out what and how and then the medicine thing and their food habits change will be a breeze. No one responds to constant nagging; you just need to find innovative ways to get things back on track.
Do exactly what one would do with children or stubborn teenagers...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu Krishna  |1807 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 21, 2024

Asked by Anonymous - Aug 18, 2024Hindi
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Relationship
Hi Anu, I got married about 6 years ago. It was an arranged marriage. But it was I who went alone to see her. We got married after 10 months. All things are good between us. However my parents are very controlling. Initially they were not living with us. So there was not much of issues but since the birth my daughter they have made out life hell. My wife asked to visit her mother's place and my parents went nuts over this. They are very controlling. My elder sister who I think is emotional immature, initially supported us but things went south after she came to our home on Rakshabandhan last year. My wife wanted to go to her brother's house but my parents wanted his brother to come. Initially my sister didn't mind but my parents pressured her and she chicken out instead of supporting us. Now she is full on toxic and has convince herself that she is right. Since that incident my parents confidence has grown. My father started using abusive words with me but not in front of my wife. Soon they left us but they keep ob giving us mental torture. I always call them and then never tell me speak. They give bad wishes to us but sometimes says they never wish for us. Now they have started posting in family group and how the new generation is not respecting parents. They emotionally blackmailing me to get the things in their favour. I think they have my wife. They would have hated had it been some other women. From last one year I have built lots of tolerance. Earlier I used to get sleepless nights. But they keep on abusive me whenever they start this topic. I think this is quite a common problem. I need advice on how to handle typical manipulate, insecure and abusive Indian parents.
Ans: Dear Anonymous,
Extreme interference in anyone's life including your own children is unwanted and uncalled for.
Your parents find that a way to control you and your family. Sadly, there are not able to see how this is in fact, driving you away from all the drama.
Now, since you have chosen to stay away from this drama, kindly move on and since they don't live with you anymore, there's only a few days in a year that you need to put up with this. Put up because, they will not be willing to change. For them, what they say and do seems right and they are possibly doing that to get your attention. Whatever it is, any environment that causes stress need not be entertained...in this case, you cannot avoid them as they are your parents, but you can pay no heed to what they do or think...
When things don't provoke, then you are in a better mind space to simply remain silent and that is a stronger message to them to back off. Difficult but a better way of dealing with it...When they come live with you for a few days or weeks, make sure you let them know that you will not be party to any drama created by them or your sister. And maintain it at that...When you don't get provoked, there is no more pleasure for a bully to assume a dominant role over the victim, is there?

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu

Anu Krishna  |1807 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 29, 2024

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Relationship
This pertains to my parents. I got married at the age of 30 about 18 years ago and have a dear and loving spouse who believed in contributing to our home and didn't wish to be a home maker. Since we were living in a joint family, my father wanted only us to spend for the full house without much/negligible contribution. My elder brother's spouse is from a well to do family and they started to live independently from the beginning of their marriage. In spite of running the total household expenses, we have from the beginning learnt to save and we planned many vacation trips, overseas and domestic alike. My mother could not and till date cannot appreciate the fact that only the 2 of us are holidaying and she wanted to be part of our holidays which we have vehemently denied as that was a me-time for both of us. She has held this sourness against us although this comes out in her discussion occasionally. In spite of living together and addressing all needs of my elderly parents, my mother is perpetually complaining about not doing enough. I have tried to leave home and separate out as 2-3 times the fight with her had gone out of bounds because of her behaving un-reasonably weird. At times she takes care of all of us and at times she speaks so bitter about me and my wife, it is had to understand if it was the same person. My father has been a quiet individual and he has no opinions on anyone and will not side with anyone, neither will he call out any wrongdoing & there is no point in talking to him as his only objective is to have a peaceful life and have 3 meals a day without caring about anyone else in the world. 9 years ago i was laid off and i was almost compelled to start a real estate business with my father, this work requires mental and physical dedication which i have put and established myself in a respectable stage. Since the beginning my father had wanted to only take the accounting bit of the business as his responsibility as he does not know anything else. He has not let me look at accounts ever and he kind of pays me a salary whatever he deems fit at the end of the month, he also retains a large chunk with him and pays mom to run the house from the business. Although he has no travel, not going out of home, and no friends, he still needs the money for which he has not described or spoken when asked, mom and i suspect he is funding another family at our expense but we are not sure, as he has maintained a secret life for his entire life. 6 months ago me and my wife purchased a home and shifted and even now his approach towards my family needs is nonchalant as he keeps the major pie of the business income regardless of not putting any effort or work. At one end there is my mother who has demands all the time, at the other end my father is almost stealing from me without any justification or clarification. Somehow both of us are living separate and managing a peaceful life with very little which remains after servicing all Emi's and plus we also manage to contribute little to my father in law for running his household. Both of us seem to be burned out as our close ones only think of us only when money is required. Sometimes i feel i should shut shop and do something else, i also upscaled myself by clearing MBA at the age of 45 during covid so that some employer may consider me worthy and in spite of applying to 450+ job openings no one considers my resume to be appropriate. My wife is employed in a senior managerial position with a mnc and both of us fear that in 10 years time we will have nothing left with us and no one to take care of ourselves. Its frustrating as there seems no path forward, can u suggest anything ?
Ans: Dear RERA,
Living in a separate home in your case would have to mean that you keep your finances separately as well.
Your older brother must pitch in as well for parents; so please have that chat with him. There's no point in playing a martyr and then worry about being taken advantage of. When you say YES, when you actually want to say NO, is the beginning of a whole lot of issues which is what has happened...
So, now rewind and start clearing things one by one. Start by talking to your brother who will also need to contribute towards parents. Next, what your father does with that money is something you may never know; what you can do is CAP the amount so that he does not think that he has a perennial source of money. Kindly go on more trips with your wife so that your mother gets used to this fact. Plan trips at least once a year with the entire family which is where your mother will also enjoy and understand that she is not being ignored but actually cared for.
Plan your life with your spouse and make decisions that are financially prudent as you need to take care of yourselves as well.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Anu

Anu Krishna  |1807 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 29, 2025

Asked by Anonymous - Jan 27, 2025Hindi
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Relationship
Hey everyone, I came here to find a solution for my severe anger outburst. It is going to be a VERY lengthy one so please be with me. My parents are good people and like every other parent they have always wanted good for me. But whenever there is some problem, they tend to make personal attacks on me, especially things that make me severely insecure. So recently, I have lost my job. My parents impliedly misbehaved with me even before this. This is because I chose a course of my own choice, I selected a boy who has been with me through all my thick and thin and who respects my parents even more than his own family, still they question my choice just because the boy I selected is of dark skin and short in height. Losing my job was the last nail in the coffin. My parents have been misbehaving with me ever since then. I still did not say a word to them. They have their wedding anniversary today. While on our way back to home, I was upset because my sister had lost my ear phones the very day we started our journey to this trip. These earphones are expensive and were gifted to me by my boyfriend. My sister kept it casually and lost them. I still did not get angry about it and calmly stayed with my family throughout the trip. When we were getting in the car this morning, , my parents still showed no concern towards my problem and when I calmly tried to explain why it bothers me so much, they out of nowhere told me that "you lost your job because you're so non cooperative". I was appalled at their response. This really upset me and made me severely mad at them but still I had not more than app slight argument with them. Now when they stopped the car on the way to grab some morning tea, then also my mother said "Nobody liked you at your workolace and look at me everybody likes me at mine" . Not minding much, I started looking for my earphones and found it in some random corner of my seat. My family said many things after that but I kept mum. But I lost it after sometime and told them about how they never accept their mistake but it's always a problem when I do it. Just few days ago my sister misplaced my mother's earphones too and my mother ACTUALLY started crying sitting inside the restaurant but when she found her own earphones back, she casually said not more than a few lines to my sister and when I did it , it became an issue for them. The problem now begins. I could not take those personal attacks anymore. To be honest , my mother's marriage has not been happy. She has cried each day and has been upset on my father many times. I told them "why do you even want to celebrate your marriage when you have not been happy at all?' This is because she has been attacking my insecurities since morning and I could not take it. After that my mum burst out in anger and said such shameful things about me and my boyfriend. She literally started to abuse him. Now I was holding tea in my hand. Somehow my hand shook in anger and half the tea was spilled on my legs. In a fit of anger, I poured the remaining tea on my mother's side of the seat and also the tea cup. My family went nuts after this and even I was shocked to the core about what I did. So I seriously need your help or at least guide me in how I can overcome my anger issues because I seriously want to get out of it. I am tired of taking bad karma on my head. I really want to change.
Ans: Dear Anonymous,
If you really want to change, then you really need to stop REACTING. That's a tough thing to do especially when you are being provoked. Actually, it's a choice of whether you want to be provoked.
People say things from a place they are in; disappointment, anger, jealousy and so on...do you want to be a part of their drama that they are pulling you into? NO, right?
Then train your mind to deal with the anger and then train the mind to a place of no reaction. Is this possible? YES, with a mindset of minding your business and being unbothered by what your family says or does. This is mindset to be cultivated and it will take a while to do this.
What is the necessity to react when she attacks your boyfriend? Is he asking you to defend him? When you choose to react, that's when things get bigger. Sometimes just thinking about oneself and being in one's own space can prevent a lot of these continuing arguments and helps you get peace of mind.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

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icici pru Nifty IT index fund? is this good for investment now?
Ans: You are looking at the IT sector after a phase of underperformance. That itself is a sensible thought process. Many quality IT companies are trading below their earlier peak valuations. Long-term opportunities may emerge if earnings growth improves.

» My Assessment On Sector-Based Investing

– An IT-focused fund is a sector fund.

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– But they can also remain stagnant for several years.

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– If your existing portfolio already has adequate exposure to diversified equity funds, a small allocation to the IT sector may be considered.

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– For most investors, diversified actively managed equity funds remain a better core strategy.

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Regularly:

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Hi Sir, My son is pursuing a BSc in Physics Honors from St. Stephen's, Delhi, and wishes to study quantum physics. One option is to do a master's from abroad after exiting the 3rd year, and another is to complete the BSc 4th year and then do a PhD. He got a 9+ GPA at St. Stephens, 96.6% in intermediate, and the 99.4th percentile in CUET. Any suggestions and strategies for foreign universities with good quantum labs? Money is not a constraint; I already secured a 2 crore fund for his study. Masters may need funds, as PhDs are mostly sponsored by the universities.
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