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Dr Upneet

Dr Upneet Kaur  |58 Answers  |Ask -

Marriage counsellor - Answered on Jun 09, 2025

Dr Upneet Kaur is a medical professional and therapist based out of Amritsar.
After completing her bachelor’s degree in Ayurvedic medicine and surgery from the SKSS Ayurvedic College and Hospital, Sarabha, Punjab, in 2008, she worked as a medical officer at various multi-specialty hospitals in Punjab, handling both physical and mental patient care and clinical decision-making. She spent the next decade leading multidisciplinary teams at various levels.
Since 2022, she has been practising as a clinical psychologist and marriage counsellor.
Dr Upneet also holds an MBA in hospital management from Alagappa University, Tamil Nadu, and an MA in psychology from the Indira Gandhi National Open University.... more
Asked by Anonymous - May 22, 2025
Relationship

Hello mam, I'm 31 and married for 4 years. My husband wants to know where I am all the time. He checks my phone, and even questions why I spoke to a male colleague. He says it's because he loves me. But I feel suffocated. I can't even meet my own friends without causing a drama at home. Is this normal? Or am I just being over-sensitive?

Ans: Hello mam. Mam, the behaviour you are telling me is not normal. It is over possessiveness. Let him be confident that you are with him only. Explain softly that you also have some needs and you also may have to meet someone or talk to someone. You make him sure that you also love him but you are not over possessive about him. So love should not be a hindrance in personal space. I hope this solves your problem.
Take care!
Regards
Dr Upneet kaur
Follow me on: https://www.instagram.com/dr_upneet

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Relationships Expert, Mind Coach - Answered on May 05, 2022

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I have been married for more than 4 years now. But till date my husband never speaks over the phone in front of me. He always goes out of the house or moves farther away when we are out some shopping or anything like that. He has two mobiles and never shares his mobile unlock pin or pattern. Whenever he goes out to talk over phone, I feel stressed. He doesn't even talk to his parents or sister in front of me or when I'm near or around him. Whenever I try to talk to him about this issue, he yells at me asking why is it a problem for me if he talks over the phone? It always ends up in an argument or fight. How do I handle this issue? Please suggest.Thanks and regards
Ans:

Dear LK,
Some people are absolutely finicky when it comes to their privacy.

They love protecting and guarding their space and allow no one into it.

I am sure this causes you to think that there might be more to it and that’s why it has begun to bother you.

If you have been complaining about this, he mostly likely will retract and become defensive and not even offer an explanation to it.

Instead have you tried, being softer, yet assertive in a way that you make him realise that it bothers you. Also, an assurance that you are not out to stalk him or spy on his movements but give him that space where he can be free around you.

It might take time for him to release the old behaviour and form a new one, and you can simply support that change by reiterating that you are part of his journey and that it is okay for him to take a call with you and that you will not judge him for anything.

If he still doesn’t want to, I think you might consider respecting his privacy unless there is reason for you not to.
All the best!

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Ravi

Ravi Mittal  |619 Answers  |Ask -

Dating, Relationships Expert - Answered on Jan 10, 2024

Asked by Anonymous - Jan 10, 2024Hindi
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Relationship
My husband loves his office more than me. He works long hours and spends his weekends organising trips and lunch dates with colleagues. He is always away from home. Whenever I ask him, he says networking is important to him and this is what keeps him happy. Since he is always away from home, I feel very lonely at home. We hardly get any time together. Is it wrong to expect your partner to spend time with his wife and family? Whenever we have this conversation at home, it leads to arguments. How can I address this correctly?
Ans: Dear Anonymous,

I understand that these conversations can be tricky to nail. First of all, I am sorry you have to go through this challenging phase. And it is valid to want to spend some quality time with your spouse. An open and direct conversation about the issue is the only way to deal with it. Choose the right time and place to address the issue. Don't bring up the topic as soon as he is back from office. He'd be tired and it would make you look like the bad guy even though the reality is far from it. Find a calm and private setting to discuss your feelings. Use "I statement" to express your feelings. For instance, don't say, "You make me feel lonely because of this time issue." Instead frame it like, "I feel so lonely because of the time issue." This way, he won't feel attacked and won't get defensive. Moreover, don't say, "We never spend time together," because this will be challenged with demands for example. Give concrete examples of instances when you felt neglected or missed out on quality time together. This can help him understand the impact his busy schedule is having on your relationship.

Now these are how you address the issue. There's more to it. You also have to acknowledge his perspective. If he says networking is important, it might hold some truth. Show him that you understand his commitments. This will make the conversation more cooperative than confrontational. Instead of merely complaining, come up with solutions and present them to him. This could include setting aside specific days or hours for family time, planning activities together, or finding compromises that work for both of you. Listen to his side of the story too. Let him express himself.

If none of these seem to improve the matter, I recommend seeing a professional for more structured support. Please understand that there's no shame in seeing a marriage counselor. It does not mean your marriage needs fixing or it's a bad marriage or it's falling apart. It simply means you need a little help to figure out certain arenas of marriage. We all do from time to time. Moreover, A neutral third party, who is trained on this specific subject, can provide better guidance and help facilitate productive communication.

Best Wishes!

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Ravi Mittal  |619 Answers  |Ask -

Dating, Relationships Expert - Answered on Jun 14, 2024

Asked by Anonymous - May 07, 2024Hindi
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Relationship
Hi I am a 35-year-old woman and my husband is 45. we are made for each other couple. we love each other and we do not have any compatibility issues except in romance. he is not very romantic and even throughout my younger years I was also not very romantic and immersed myself in studies and career. He is not very active in sex also. A few years back I told him that I wanted to be romantic after marriage and now we are not, so I missed my college and early office days when I was in my prime and could have been romantically involved with guys. Since I look very young even at 35, he suggested that I still can move around with guys and get romantic and I need not miss anything even now. though initially declining the offer, I moved a little freely toward men, mostly colleagues, and a few social club members. I encouraged late-night messages, coffee meets, movies, etc. I update my husband on every single event that happens. ex, if I went to a movie with a colleague, I will message my hubby " We kissed", if that happened. he encourages me so much and is happy with whatever is happening, cutting a long story short. though I didn't think it would go so far, I am now romantically very active. soft romance-like messages I do with many. Dating I don't say no to my known circle like colleagues, ex-colleagues, college mates, etc and almost 2-3 times a week I end up dating someone in a coffee shop, pub, or a long drive. A few times I initiate a date too. and I must confess that I have regular intimacy with four young men, all from the same office where I work. I have never hidden anything from my hubby and give a complete account every day. I offered to stop everything any moment he said. but he told me till age is there enjoy life!. I am emotionally connected to my husband only and I do all my responsibilities as a woman. Our relationship has grown manifold. My only question is, am I exploiting my husband's innocence or does he have a cuckold fantasy? If I continue the way I continue with no harm to anyone, can I keep doing it ( I love to). or I should stop at once?
Ans: Dear Anonymous,

After reading your question I understood that your partner and you have, what we call, an open relationship. As long as both partners are okay with the dynamics of it, and no one is emotionally hurt, or resisting, it should be okay. It isn't exploitation if your husband himself encourages you. You are both consenting adults and not harming each other or anyone else. As for your question, if he has a cuckold fantasy, that is something you should discuss with your husband. An open discussion is better than speculation. Also, at any time if you suspect that your husband is growing concerned about the nature of your relationship, ask him directly. It can help avoid misunderstandings.


Best Wishes

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Anu

Anu Krishna  |1649 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 22, 2024

Asked by Anonymous - Aug 15, 2024Hindi
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Relationship
My husband stopped being intimate with me after the birth of our second son. We have been married for 11 years but all we ever talk about is related to our children, their academics, and future. I have tried to speak to my husband about this but he feels everything is normal. We live in a 2BHK apartment in Pune. My mother-in-law visits us sometimes and she doesn't like me. But I am cordial with her. My husband never discusses his work or personal stuff with me. There is no love or intimacy between us. He takes care of all other needs of the house and my children. Is this normal? Am I worrying too much? Please help
Ans: Dear Anonymous,
You are right when you worry about the way things are between you and your husband. Obviously sexual intimacy is one of the pillars for a strong marriage (and not the only pillar). And you have noticed that this intimacy has stopped after the birth of your second child.
Now, one way of looking at it is that many couples get drained in responsibilities of raising babies and building the family and this means sex can be off the table for a long long time. Is this the same with the two of you as well?
OR
It can also be that many people use sex simply as means to have children (reproduce) and not as an activity to be indulged in other than for bringing children into the world. Is your husband one of those people?
OR
When you say there is no love and intimacy between the two of you, surely this could be another reason as both of you have not bothered to take out time for yourselves where you brought in the element of trust, care, affection, love...this is the basis for other forms of intimacy as well.
Work on this better...try and become each other's friend first...he need not just assume the role of a provider and take it on so seriously that he forgets that there is a wife that needs his care. At the same time, do not insist on sex till you also make an effort to bring him into a space where he sees you as his friend and starts to trust you...

What happens in the bedroom, starts first outside the bedroom with small gestures like laughing, watching movies together, cooking, holding hands...don't jump into sex instantly...wait...be patient...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Sir I got 68676 in comedk Can you suggest good colleges forCSE or CSE specialization
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My son is getting civil at bits pilani + rmit 2+2 program and cse at vit-ap cat-2 What should we choose
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SIR I should go for HBTU (IT) or IIIT VADODARA DIU CAMPUS (ELECTRONICS)?
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My son got IIT Dharwad B.S/M.S Interdisciplinary sciences and BITS Hyderabad Mechanical through BITSAT currently. He may have potential chances of getting NIT Warangal MnC/ECE or IIIT Delhi CSE through DASA. Which one is better in the order of preference
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Nayagam P P  |8978 Answers  |Ask -

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Sir I have scored 83 percentile in MHT cet 2025 what are the best college option for me in Mumbai region
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Nayagam P P  |8978 Answers  |Ask -

Career Counsellor - Answered on Jul 17, 2025

Career
Sir, Which would batter choice between my doughter got EE in vlsi Design at Banasthali vidyapeeth and recently also got CSE in Goverment Mahila Engineering College, Ajmer. Which would better ? Suggest
Ans: Amit Sir, Banasthali Vidyapith’s Electrical Engineering program with a focus on VLSI Design is anchored in a reputed women’s university with A++ NAAC accreditation, robust faculty credentials, industry tie-ups, and consistent placement rates of 90–95% for core branches, often in electronics and automation sectors. Campus infrastructure is comprehensive, research exposure is strong, and students benefit from a national network and notable institutional rankings. Government Mahila Engineering College Ajmer’s CSE branch is part of a government-run, well-recognized institution with modern teaching resources, 80–95% placement rates for computer science in recent years, accessible industry partnerships, and a track record of sending students to reputed recruiters such as Amazon and Microsoft. The Ajmer campus is lauded for its faculty, student activities, digital facilities, and supportive environment, though its national brand is less established than Banasthali’s.

Recommendation: If your daughter is passionate about electronics, VLSI, or hardware-oriented careers, Banasthali Vidyapith offers a stronger national reputation, longstanding placement consistency, and higher institutional ranking. For a broad, flexible technology career in software, Government Mahila Engineering College Ajmer CSE stands out for contemporary opportunities and direct industry links. Both paths assure solid outcomes, but branch preference should drive the final choice. All the BEST for Admission & a Prosperous Future!

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