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Dr Upneet

Dr Upneet Kaur  |79 Answers  |Ask -

Marriage counsellor - Answered on Feb 17, 2026

Dr Upneet Kaur is a medical professional and therapist based out of Amritsar.
After completing her bachelor’s degree in Ayurvedic medicine and surgery from the SKSS Ayurvedic College and Hospital, Sarabha, Punjab, in 2008, she worked as a medical officer at various multi-specialty hospitals in Punjab, handling both physical and mental patient care and clinical decision-making. She spent the next decade leading multidisciplinary teams at various levels.
Since 2022, she has been practising as a clinical psychologist and marriage counsellor.
Dr Upneet also holds an MBA in hospital management from Alagappa University, Tamil Nadu, and an MA in psychology from the Indira Gandhi National Open University.... more
Asked by Anonymous - Feb 09, 2026Hindi
Relationship

I have been close friends with him for years, and I also know his girlfriend well through the same circle. Recently, during a weekend outing, the three of us went out for dinner. After it got late, my friend asked me to drop his girlfriend home on my bike since I live nearby and he had to go another way. While riding back, we talked casually about work, music, and life, and I noticed myself feeling unusually happy and emotionally connected in that moment. On another day, the same thing happened after a movie night, and each time I felt “chosen” or gifted, even though nothing inappropriate happened. Later, guilt hit me hard because I know she is my friend’s partner, and I don’t want to betray his trust or cross any line, yet my feelings keep growing silently. What is the right way to deal with these feelings?

Ans: Hello mam. Mam, your query is not clear. Kindly make it more clear so that I can understand it.
Regards

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I am married working women .supportive hubby & my lovely children complete my family . I have been feeling intense infatuation with one of my married collegue.he used to help me a lot in office related issues. He used to complement me a lot for very normal things in front of others, not for looks but my working & way oc handling things. I was uneasy about that initially but started enjoying the attention later. But I dont know when I started liking him & Always wanted to be around ...He is younger to me and I am fully aware that nothing can happen between us. Than one day He bypassed me and for his own fault at work , he manipulated things and asked a favor for me from our team leader showing he is helping me...While in same situation when he was wrong I once sorted things on my own and did not make conplaint to team leader. Now i am feeling cheated and while working I have to see him everyday. What to do? How to remain and look normal. I feel weak in front of him and I dont want to keep any relation with him. But I still feel good & comfortable when he is around. its so weird.
Ans: Dear Anonymous,

I'm sorry to hear that you're going through this difficult situation. It's not uncommon for people who have been married for a long time to feel this way. It mostly happens because the marriage is now part of your routine while your colleague seems like a breath of fresh air. But as you yourself mentioned, it is nothing but mere infatuation.

Do not beat yourself up for it. It will pass as all infatuations do. I suggest establishing some boundaries so that, even unintentionally, you do not cross them. Maintain a professional demeanor. But most importantly, take some time to reflect on what is missing from your marriage that led you to develop feelings for someone else. A loving and healthy marriage would keep you emotionally fulfilled enough to never look for happiness outside of it. Lastly, remind yourself why you fell in love with your husband and remember that love and commitment are not based on a mere choice; it is a conscious decision you make every day.

Best Wishes!

..Read more

Kanchan

Kanchan Rai  |656 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 11, 2026

Asked by Anonymous - Jan 06, 2026Hindi
Relationship
I have a huge crush on my boyfriend's father. He is actually his stepfather and pretty young, 42. I am 26 and every time we meet I feel like there is an emotional and romantic connection. I used to casually flirt with him and tell him that he looks handsome. My BF also knows that I secretly like his company. I don't have a mother-in-law so there is no threat or pressure. She passed away 2 years ago and acc to my BF, she'd married her business colleague so he can take care of the business they built together. Now I am confused about my feelings. I don't want to dismiss my feelngs. I have never felt this way before with anyone else.
Ans: Let’s first look at this with clarity and kindness toward yourself. Attraction is not always about wanting a relationship. Sometimes it comes from admiration, feeling seen, feeling emotionally understood, or being drawn to someone’s confidence, maturity, or presence. In your case, this man is older, emotionally steady, has life experience, and may treat you with warmth and respect. Those qualities can feel very powerful, especially if they are missing or inconsistent elsewhere in your life.
But there are three realities you cannot ignore.
First, he is your boyfriend’s father figure. That creates a permanent emotional and ethical boundary. Crossing it — even emotionally — would cause deep harm, not just to your boyfriend, but to the entire family system. Even if nothing “physical” ever happens, emotional closeness or flirting in this context is already risky.
Second, you are currently in a relationship. If you are emotionally drawn to someone else, especially someone so close to your partner, it’s a sign that something inside you needs attention. Either you are craving more emotional connection, validation, excitement, or security than you’re getting — or you are going through a phase of self-discovery where your needs are shifting. This is not about blaming you; it’s about understanding yourself honestly.
Third, the fact that he has not crossed boundaries and seems to remain appropriate is important. It suggests he understands the responsibility of his role. That’s something to respect, not test.
Right now, the healthiest thing you can do is create emotional distance and clear boundaries. That doesn’t mean being rude. It means no flirting, no special emotional sharing, no seeking private moments. Keep interactions polite, warm, and public. This protects you, your boyfriend, and your future.
You also need to gently turn inward and ask yourself:
What am I really feeling here? Is it attraction, or is it admiration? Is it romance, or is it emotional safety? Is there something missing in my relationship that I’m unconsciously trying to fill?
If you find that your feelings for your boyfriend are weakening, that’s something you owe yourself and him to explore honestly. It doesn’t mean you must break up immediately. It means you need clarity before continuing.
Please understand this: acting on these feelings — even slightly — would almost certainly lead to regret, guilt, and broken trust. What feels exciting now would become very painful later.
You don’t need to “dismiss” your feelings. You need to understand them, respect their message, and then choose wisely what to do with them.
Strong people are not those who never feel tempted. They are those who know when not to act on temptation.

..Read more

Latest Questions
Ramalingam

Ramalingam Kalirajan  |11060 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Mar 11, 2026

Money
Hi Sir, This is my second question after one and half years. I am running 37 years old. My inhand salary after all deductions is 77k. I have loan emi 32k which is going to end in feb 2027. I don't have any savings and mutual fund. How do i start financial planning and investment? I have my wife,6 years old son and 4 years old daughter. No other dependents. I would like to plan investment for house building after 7 years( my own plot around 1500 sq ft). Kindly advise.
Ans: You are asking this question at the right time. At 37, you still have many earning years ahead. Taking responsibility for your wife and two young children while planning for a future house shows strong commitment towards your family.

Even though you have no savings today, your situation can improve with a structured approach.

» Understanding Your Present Financial Position

Your monthly income and commitments are:

– Monthly income: Rs 77k
– Loan EMI: Rs 32k (till Feb 2027)
– Family of four with two young children

Currently your loan EMI is consuming a large portion of income. So the first phase of planning should focus on stability and protection.

» Build Emergency Fund First

Before investing, you must create an emergency fund.

This fund protects your family if:

– Job loss happens
– Medical emergency occurs
– Unexpected expenses arise

Try to accumulate at least 6 months of expenses.

Start small.

– Save around Rs 5k to Rs 8k monthly
– Keep this in a liquid fund or safe savings instrument

Do not use this money for any other purpose.

» Protect Your Family with Insurance

Since you are the only earning member, protection is critical.

You should have:

– Pure term insurance of at least Rs 1 crore
– Family health insurance cover for wife and children

Without these protections, one unexpected event can destroy financial plans.

Insurance is the foundation of financial planning.

» Begin Investment Through SIP

Once the emergency fund starts building, begin systematic investment.

Mutual funds are suitable for long-term goals like children education and house construction.

Prefer actively managed diversified equity funds.

Benefits of actively managed funds:

– Professional fund managers select quality companies
– Portfolio changes based on market conditions
– Aim to generate returns higher than market average

Start with small SIP.

Even Rs 5k to Rs 10k per month is a good beginning.

Over time you can increase it.

» House Construction Goal After 7 Years

You already own the plot. That is a big advantage.

Construction cost after 7 years may be substantial.

So your strategy should be:

– Continue SIP in equity funds for growth
– Increase investment once EMI ends in Feb 2027

When your EMI of Rs 32k stops, that amount becomes your biggest opportunity.

If you redirect that EMI into investments:

– Wealth can grow much faster
– House construction fund can accumulate steadily

» Planning for Children Education

Your children are 6 and 4 years old.

Higher education will come after 10 to 15 years.

This long time horizon is perfect for equity mutual funds.

Start small SIPs now in diversified funds and gradually increase contributions every year.

The power of compounding will work strongly over this time.

» Keep Investments Simple

Avoid spreading money across too many instruments.

A simple structure works best:

– Emergency fund for safety
– Equity mutual funds for long-term goals
– Limited exposure to other assets

Simplicity helps you stay disciplined.

» Tax Awareness

When you redeem equity mutual funds:

– Long term capital gains above Rs 1.25 lakh taxed at 12.5%
– Short term gains taxed at 20%

Holding investments for longer periods reduces tax burden.

» Finally

Your financial journey should start step by step.

Focus on these priorities:

– Build emergency fund first
– Take term insurance and health insurance
– Start small SIP in actively managed equity funds
– After Feb 2027, redirect EMI amount into investments
– Gradually build corpus for house construction and children education

Consistency is more important than starting with big amounts.

If you remain disciplined, your financial situation can change significantly in the next 7 to 10 years.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

https://www.youtube.com/@HolisticInvestment

...Read more

Reetika

Reetika Sharma  |600 Answers  |Ask -

Financial Planner, MF and Insurance Expert - Answered on Mar 11, 2026

Asked by Anonymous - Mar 07, 2026Hindi
Ramalingam

Ramalingam Kalirajan  |11060 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Mar 11, 2026

Money
I am 36 years old and now I am getting in hand 60k staying at Bangalore .I have 18.5 lakhs in my bank account. Room rent 10k household expenses 12 k invested 10k in sip. Please guide me how to and where to invest this amount..layoff also going on in my it company. Please suggest for my safe future . I have a 3 year boy his health also not good .
Ans: Your situation shows responsibility and awareness. At age 36, earning Rs.60,000 per month, maintaining savings of Rs.18.5 lakhs, and already investing through SIP shows good financial discipline. Also, your concern about job stability and your child’s health shows that you are thinking about your family’s long-term security. With a few structured steps, you can strengthen your financial safety and future stability.

» Your Current Financial Position

– Monthly in-hand income: around Rs.60,000
– Rent: Rs.10,000
– Household expenses: Rs.12,000
– SIP investment: Rs.10,000
– Savings in bank: Rs.18.5 lakhs

This means you are living within your income and also saving regularly. That is a very positive starting point.

However, because there are layoffs in the IT sector and you also have family responsibilities, the focus should be on safety, stability, and long-term growth.

» Build a Strong Emergency Fund First

Job uncertainty and your child’s health condition make an emergency reserve very important.

– Keep around 9 to 12 months of expenses as emergency fund
– Your monthly expenses are roughly Rs.22,000 to Rs.25,000
– So maintaining around Rs.3 to 4 lakhs as emergency reserve is sensible

This money should stay in safe and liquid options so that you can access it immediately during job loss or medical needs.

Do not invest this emergency money in risky assets.

» Health Protection for Your Family

Since your child already has health concerns, health insurance becomes very important.

– Take a good family health insurance plan that covers you, your spouse, and your child
– Choose a policy with adequate coverage because medical costs in cities like Bangalore are high
– If your company provides health insurance, do not depend only on that because it stops when you leave the job

Medical protection protects your savings from getting wiped out.

» Use Your Rs.18.5 Lakhs Carefully

You do not need to invest the full amount immediately.

A balanced approach works better.

– Keep around Rs.3 to 4 lakhs as emergency fund
– Keep some amount in safe instruments for short-term needs
– Gradually deploy the remaining money into diversified mutual funds through a systematic transfer approach

This helps you avoid investing a large amount at the wrong market timing.

» Continue and Slowly Increase SIP Investments

You are already investing Rs.10,000 per month in SIP. That is a very good habit.

Over time, you can improve it.

– Increase SIP whenever salary increases
– Focus on diversified equity mutual funds for long-term wealth creation
– Keep your investment horizon at least 10 to 15 years

Equity mutual funds help beat inflation and build long-term wealth for goals like your child’s education.

Actively managed funds are helpful because professional fund managers analyse companies, manage risks, and adjust portfolios based on market conditions. This active management helps investors during uncertain markets.

» Create Separate Goals for Your Child

Your child is only 3 years old. This gives you a long time horizon.

You can create separate investments for:

– Child education
– Child health security
– Long-term family wealth

Starting early helps you accumulate wealth gradually without putting pressure on your monthly budget.

» Improve Career Security

Financial planning is not only about investments. Income stability is equally important.

– Upgrade your skills within the IT industry
– Maintain a secondary emergency skill or certification
– Build professional connections in your industry

This increases your chances of faster recovery even if layoffs happen.

» Avoid Risky Decisions Now

Because your income is moderate and job stability is uncertain, avoid:

– High-risk stock trading
– Investing entire savings in one asset class
– Sudden large investments without planning
– Borrowing money to invest

Your focus should be stability and disciplined growth.

» Work With a Structured Financial Plan

A proper financial plan helps align:

– emergency planning
– insurance protection
– goal-based investments
– tax planning
– retirement planning

A Certified Financial Planner can help structure these elements together so that every rupee you save works toward your long-term financial security.

» Finally

You are already on the right track. Many people at age 36 do not have Rs.18.5 lakhs in savings or a disciplined SIP habit. Your awareness about risk, family needs, and future planning is a strong foundation.

With a balanced approach of emergency protection, proper insurance, disciplined mutual fund investing, and career stability, you can build a safe and strong financial future for your family and your child.

Best Regards,

K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in

https://www.linkedin.com/in/ramalingamcfp/

...Read more

Nayagam P

Nayagam P P  |10941 Answers  |Ask -

Career Counsellor - Answered on Mar 11, 2026

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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