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Ravi

Ravi Mittal  |730 Answers  |Ask -

Dating, Relationships Expert - Answered on Aug 11, 2025

Ravi Mittal is an expert on dating and relationships.
He founded QuackQuack, an online dating platform, in 2010 with just two people. Today, it has over 20 million users in India.... more
Asked by Anonymous - Aug 11, 2025Hindi
Relationship

My BF is still paying his ex's shopping bills. I just found out through his credit card statement. I asked him and he says she is a friend so sometimes she asks him to pay his rent or shopping bills when she is going through a bad time. I mean, if you are poor, you won't ask your ex to pay for your shopping, right? Isn't this also a form of cheating? He says No. He is just being kind and helping a friend. Should I confront her instead?

Ans: Dear Anonymous,
Your feelings are valid, but confronting her is not going to help the situation. The onus is not on her, but on your partner to care for your comfort. It is him whom you must have a conversation with. If this arrangement makes you uncomfortable, you have every right to express it. Let him know that you are not okay with it; it’s not about the money, but about the connection he still has with his ex. Let him explain himself properly because what he is saying right now sounds a bit vague.

But if his ex is indeed going through a rough patch and he is just helping her out without any romantic connection involved, you can then consider how to feel about it. But even if that makes you feel uncomfortable, it’s still valid. But first, please speak to your partner.

Best Wishes.

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Anu

Anu Krishna  |1805 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 16, 2022

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Dear Anu, my boyfriend and I are school mates. We studied in the same class. We have been in a relationship for more than 10 years and currently we are working.There is a girl in his life whom we know through common friends. Through one of his friends we got to know that there were a lot of rumours about my BF and her being together earlier. However my BF explained that he treats her like a sister and there is nothing between them.I got the same explanation from that girl as well. So I accepted their relationship stance and went ahead without any doubt.Right now our relationship is very less lively and sparkling. We spend less time together as we are committed in our work and trapped in debt too. Due to family responsibilities, he spends less time with me. He says he has lot of work and hardly meets me. I have been learning over the past few months that my bf and the girl are seemingly growing closer. She calls him daily to ask about his whereabouts and every detail of our life. She knows more about him than me. Recently my BF was out with his family and he was not reachable for a day.When he is out with family, I would give time to let him update me but the girl messaged me to check if my BF updated me where and what he is doing, whether he is safe or not and what time he will be back. For me this concern seems little fishy. Pls advice on this. I am thinking about talking to my BF. I need advice on how to manage the situation and get proper explanation out of it.
Ans:

Dear A,

What more does he need to do for you to see what he is worth at this moment?

Dilly-dallying in the current relationship by relying on external relationship, ain’t fun, yeah?

‘Sister’ is a convenient label used when a man isn’t sure about his feelings for her, or he is sure and doesn’t want his current partner (namely, you) to go nasty on him.

Why she is keen on his whereabouts is anyone’s guess! Did you tell her off and ask her to find out herself? What are you, a messenger between the two of them?

And when you do talk to him, ask him: where is his mind on your relationship and what he plans on telling his ‘sister’?

Oh and if his answers don’t satisfy you or he still comes across as evasive, you know what to do then.

All the best!

..Read more

Anu

Anu Krishna  |1805 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 04, 2022

Relationship
Hi, I'm someone. Sorry for taking your time please read this and help me I really need someone to guide me in my life right now. Sorry for this long mail. I would be really glad if you take time and read this. I am 23 years old, a married girl. I got married to my husband on December 10 2021 last year. It was an arranged marriage. Our family met along with us in 2019 and fixed our marriage. At first I didn't wanted to marry because it was too early and I was just pursuing my bachelor's degree but my family didn't listen to me as I was the elder one so they wanted me to get married before they got old. I agreed and slowly started developing a fondness and liking towards my fiance and later fell in love with him. But after our marriage things started to feel a bit weird. He has too many female friends which I'm absolutely fine with. I'm not that conservative. They all were invited in our wedding and I met them. they seem nice people but one of his friends is bothering. Let’s call her Y. My husband keeps talking to her on calls and messages all the time and the conversations are absolutely boring like they don't have anything to talk but still they keep up the conversation. I used to think it's fine or maybe I'm being too possessive but when I got to know that he spent 12 lakh on her I was shocked. He also spends money on her on a daily basis. He books an Uber for her daily. Whenever she needs anything he will immediately say I will bring it for you. Y is also married her husband is fine with it because he also takes money from my husband. In fact her whole family takes money. They're financially not very strong so I understand this thing of helping someone. What I don't understand is why does my husband have to talk to her all the time? Even when I'm sitting right in front of him he would ignore me.Apart from Y, there is one more person he treats the same way, his ex. A few days after our marriage I checked his phone (I know it's wrong but my instinct let me do to so cause of his behaviour) and I found some messages from 2019 between my husband and his ex. The conversations clearly proved that they were in a relationship and broke up in 2019. When I asked him indirectly as I didn't want him to know that I checked his phone he said that the (ex) is his sister. He lied! And I found that they are still friends which I understand. I'm fine with that. But I cannot be fine with them talking on a daily basis and my husband fulfilling all her wishes just like the first girl Y. He even took a screenshot her picture (ex) and saved it when she uploaded it on her WhatsApp status a few days after our marriage. When I asked him why are you keeping her picture, he denied and said oh aise hi, I guess by mistake So I ignored that. But he calls and sends gifts to her. He even takes me along with him to buy presents for her so that I don't think that it's wrong. I always ask him why are you talking to your ex and Y all the time; you don't even spend time with me. Because of this there are lots of fights happening between us. He said he has work load and is frustrated with his life, dealing with depression, so to avoid those feelings he talks with his friends. I understood and allowed him to talk but he spends Rs 8,000-9,000 every month on them. He once said that he has to give them money so that they won't stop talking with him; that's how friendship works including Rs 5,000 flight ticket and taking loan worth Rs 12-13 lakh for them. I am a fool in love so I got easily manipulated and allowed him but not completely. I set a limit for him to not over spend more than Rs 5000 per month on them. My family and friends are constantly suggesting that I leave him as he doesn't care about my feelings that I have given him way too many chances. Whenever I try to confront him for meeting up with them or spending too much money on them he immediately starts caring for me the next day. Because of this I always get confused that maybe he loves me too and I'm just being a possessive wife. I told him I will divorce you if you keep treating me like this and keep talking to your girls day and night. He said I shouldn’t talk like that and doesn't want me to divorce him as he loves me and he wouldn't have chosen me in the first place if he liked them.Whenever I try to confront him about the girls, he says I think you have a boyfriend and you are cheating on me. Give me your phone I will check your phone. I heard call recordings of him and Y. He records the conversations he has with the girls. When I asked he said he does it so that those girls or anyone won't blame him in future that he said something wrong. Anyway, I heard my husband saying bad things about me to Y in one of those recordings after being frustrated with me as I fought with him because of them. I was really broken. He said I don't give him space which is not true and he wants to go alone to places like markets or KFC or wherever he wants but I'm not letting him do that. At the same time he asked Y if she wants to join him and meet up at a certain place. I don't understand him. If there isn't anything wrong then why is he talking with her day and night and not being bored and with me he rarely spends time and wants space. His parents are fed up with him they told me he has been like this always. They support me and want him to get away from those girls. They married me to him so that he would leave those girls and stop spending such big amounts of money on them. But he doesn't want to get away from them. He said that if by chance one day those girls stopped talking to him for some reason then he will definitely leave them. But they never stop. I don't understand why is he waiting for them to stop and why doesn't HE wants to stop. Depression? Maybe I don't know. I even told him let's meet up with a therapist but he refused and said he's fine and I'm being dramatic. He talks to them at work and at home.If he doesn't talk to them for a day he will get mad. I remember one time he was panicked and kept saying I want to talk to Y. It's not like they are blackmailing and stuff; they don't even want to talk with him. He is the one who keeps calling them; it's very weird. He is fighting with his family, fighting with me, just for them. He manipulates me a lot. He has lied to me several times about not meeting with Y. Please advice what I should do. My friends say I should divorce him as my mental health is deteriorating because of him. I love him a lot but he doesn't care. He says he loves me but I don't find honesty in those words as he keeps repeating the things that bother me and our relation.
Ans:

Dear Anonymous,

What exactly are you waiting for me to say? Haven’t you seen enough red flags in your marriage?

  • Your in-laws telling you that he has always been like this
  • Your husband playing the victim of Depression to gain your sympathy vote and then refusing to see a therapist
  • Spending money to earn the validation and attention of two women who are possibly using him
  • Spending valuable time away from you to indulge his feelings elsewhere
  • Complaining about you to a person outside of marriage
  • Invalidating your feelings arising from this situation and making you like the bad one for complaining

Do you want me to go on?

How much more do you want to give in?

If you truly want this marriage to work, he needs to turn himself into a new leaf, which means he needs to address his insecurities, his behavior and more.

Is he willing to go through all that?

Maybe have an honest sit-down talk with him and then decide keeping yourself at the centre of all this.

You matter and matter to yourself every moment, so DO SOMETHING about it.

You owe a lot of happiness to yourself, so get ahead NOW.

All the best!

..Read more

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Dr Shakeeb Ahmed

Dr Shakeeb Ahmed Khan  |191 Answers  |Ask -

Physiotherapist - Answered on Jun 13, 2026

Asked by Anonymous - Jun 08, 2026Hindi
Health
I have asked this question 3 weeks ago and still no response. Please can someone address this. Hi health expert, I have been struggling with severe health anxiety for many years now. I am currently in my mid-40s and I think this started after a traumatic experience around 10–12 years ago. We had gone on a family vacation and shortly after returning my uncle fell seriously ill. After diagnosis we found out he had advanced stage cancer and we lost him within a few months. The shock of that experience affected me deeply and ever since then I have lived with an intense fear of cancer and serious illness. Even small things like a stomach ache, a pimple, swelling, fever, or any unusual sensation trigger extreme fear in me. I immediately start thinking the worst and it causes sleepless nights and constant worry. This has seriously affected my quality of life. Along with the anxiety, my OCD symptoms also become very intense during these phases. It feels like there’s a voice in my head constantly telling me to perform certain rituals like praying immediately, drinking water at a specific moment, not switching off the AC, or doing random actions “or else” something bad will happen. It becomes mentally exhausting, and at times I struggle to function normally in my daily routine. I have consulted several psychiatrists and psychologists over the years, but I still feel unhappy and stuck. I am reaching out here to ask if anyone has experienced something similar or found anything that genuinely helped whether coping techniques, home remedies, calming practices, or anything else that brought some peace and stability. Basically I am looking for some home remedy and also want to check is this something rare or they are people who goi through this.
Ans: Dear Sir/ Madam. Thank you for reaching out. I am responding as Physiotherapist which is allied health care professional and not as core medical professional. As a physiotherapist, I want you to know that what you're experiencing is not rare many people live with this cycle of health anxiety ..A simple but powerful home remedy is diaphragmatic breathing: inhale slowly for 4 seconds, hold for 2, exhale for 6 seconds, repeating for 5–10 minutes whenever a trigger arises. Progressive muscle relaxation (tensing and releasing each muscle group from toes to head) can also calm your nervous system and break the urge to perform rituals. Gentle, mindful walking outdoors for 15–20 minutes daily helps ground you in physical sensations rather than fearful thoughts. I strongly recommend to also visit a Psychiatrist as well as clinical psychologist specializing in exposure and response prevention (ERP) therapy, which is highly effective for health anxiety. Additionally, consult family physician to rule out any underlying medical issues, which may ease your fears. Keep taking small steps. I wish you quick recovery

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