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Anu

Anu Krishna  |1759 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 08, 2025

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Shubha Question by Shubha on Dec 07, 2025Hindi
Relationship

Have read some of your answers and I am appalled as to how biased you seem. To most daughters in law you have suggested basically to shut up and best abuse for ‘family peace’ whereas when a man complains of his wife being close to her mother you go like ‘oh what a woman’. Looking at your profile one expects you would teach your clients assertiveness, self respect and fairness.

Ans: Dear Shubha,
Thank you for looking up my responses.
A while back a man accused me of being biased towards the woman and you are accusing me of being biased towards a man; there's no pleasing everyone, yeah?
Whatever you have gleaned to come to a conclusion of 'oh what a woman' and you saying that I am asking people to shut up, is something you may have to reflect upon.
A small guiding tip for you: We read and understand based on what we WANT to read and understand. Without throwing labels here, I can say that a crusader of women's rights will always start with the premise of 'everything is against women' and operate from there; you get the drift? Will help you reflect deeper!
My responses have and will always be objective and will continue to guide people to a better life.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu

Anu Krishna  |1759 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 23, 2023

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Relationship
Hi Anu ji, I always read uoue suggestions to people seeking ways to deal with their relationships problems. I always find you are biased towards women, even if they are at fault, and never think from the point of views of the man. You always ask the manbto be understanding, caring, supportive etc., evenbif it's the wife who is aggressor. I can understand being a lady yourself, you wouldn't understand problem of men. But thats not fair.
Ans: Dear Samir,
My job is to give perspectives from both sides in any relationship which may seem like I side one over the other.
At times, I do catch men wanting undivided attention to what touches a chord with them especially when it involves menopause and again menopause isn't a woman issue, it's also about educating the men on how they can support their partners.
Another area where men want some alignment is making me believe their 'action' on stepping out of marriage is because of what their partner did or didn't do. Whether it's a man or a woman writing in. again my job is to give an impartial view without judgement.

It is unfortunate that you have chosen to see and believe what you feel; I cannot attempt to change that perception till you wish to. Until then, I do suggest that you can find it in your mind to look at the answers and find the balance within them. It might help you gauge the entire context better. Marriage can be broken in an instant and I firmly believe that if worked upon, it's possible to rebuild it and that will be my endeavour even at the cost of sounding or seeming partial. I hope this puts you at ease.

All the best!

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Anu

Anu Krishna  |1759 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 26, 2024

Asked by Anonymous - Nov 15, 2024Hindi
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Relationship
Hi. How to be more respectful towards to MIL and FIL. ??? They dont like me as a DIL bcz they feel that I am trying to steal their son which is absolutely wrong. I tried to improve my relation with them but with the passage of time , its getting worst. My husband is on their side too. I have a baby girl and they threaten me to send me to my hometown with my child if I speak againt any type of dicrimination happening with me. My MIL believes in keeping Nirjala fast, eating after husband, eating left over food. I dont feel good with them so I spend time alone whenever they are home but they dont like my behaviour of getting my own time. Whenver i talk with them, they just humiliate me and my family.
Ans: Dear Anonymous,
Do you all live together? If YES, maybe it's time to actually live separately where there is a healthy space between both families. This may not go well with a lot of families where joint family system have ruled for a long time BUT what's the point spoiling relationships and living under one roof. Of course, your husband also needs to be in alignment with this thought.
If not and this is not going to be possible, then do approach your side of the family to intervene...now, either things may get set right OR things may get worse. It's sad that your husband is unable to see your side of things.
One things I want to ask: What makes them feel that you are trying to steal their son? Is it some behavior of yours that they are misreading? Then it's possible to set things right if this can be identified...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Latest Questions
Naveenn

Naveenn Kummar  |241 Answers  |Ask -

Financial Planner, MF, Insurance Expert - Answered on Jan 15, 2026

Money
Hi, I am 55 years of age, an NRI working in Dubai and my company has a medical insurance policy that covers all medical expenses for me and my wife all over the world. In 5 years time, upon retirement, I will relocate back to India. Will I be able to take a medical insurance policy for myself and my wife at the age of 60 years ? If I take a medical insurance policy now, would it help in reducing the insurance premium ? Kindly advice.
Ans: Hi Girish

You are 55, working in Dubai, and currently covered under your company’s medical insurance worldwide. That cover is excellent, but please remember one important thing: it ends the day your employment ends. Health insurance planning has to look beyond employment.

Can you take a health insurance policy in India at age 60?
Yes, you can. Most insurers in India do allow entry at 60 years and even later.
However, at that age:

Premiums are significantly higher

Medical tests and scrutiny are much stricter

Any lifestyle condition or past medical history can lead to waiting periods, exclusions, or higher premiums

So while it is possible, it is not ideal to start fresh at 60.

Will taking a policy now help reduce premium later?
The bigger benefit is not just premium, but certainty and continuity.

If you take a policy now at 55:

You enter at a lower age slab

Mandatory waiting periods (usually 2–4 years) get completed well before retirement

By the time you are 60, the policy becomes mature and far more useful

Underwriting happens when you are younger and healthier

Premiums will still rise with age, but you avoid the sharp jump and uncertainty of entering as a new senior citizen.

But since you already have full medical cover, is this necessary?
Think of this Indian policy as a retirement safety net, not a replacement for your employer cover.

You do not need to actively use it now.
You just need it to run in the background, so that when you return to India, you are not forced to buy insurance at the worst possible time.

Many NRIs make the mistake of postponing this decision and then struggle at 60 when options become limited.

What kind of policy should you consider?
Keep it straightforward:

A family floater for you and your wife

Decent coverage, not the bare minimum

Focus on hospitalisation benefits

Buy it with the intention of continuing it for life

Avoid over engineering the policy. Simplicity works best in health insurance.

Final advice
Health insurance is one area where early action quietly pays off later.
You may never thank yourself at 60 for buying a policy at 55, but you will definitely regret not doing it if a medical issue arises.

Most obvious question how can I take the family floater insurance most insurance will issue when you are visiting India

Few insurance will issue incase your are not able to visit Indian the cost of medical test in your abroad hospital or clinic will cost you heavy on pockets

Naveenn Kummar
Chief Financial Planner | AMFI Registered MFD
https://members.networkfp.com/member/naveenkumarreddy-vadula-chennai

...Read more

Komal

Komal Jethmalani  |445 Answers  |Ask -

Dietician, Diabetes Expert - Answered on Jan 15, 2026

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Komal Jethmalani  |445 Answers  |Ask -

Dietician, Diabetes Expert - Answered on Jan 15, 2026

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Komal Jethmalani  |445 Answers  |Ask -

Dietician, Diabetes Expert - Answered on Jan 15, 2026

Asked by Anonymous - Dec 03, 2025Hindi
Health
I recently entered menopause, and I’ve noticed my weight going up no matter what I eat or how careful I try to be. Earlier, if I skipped sweets for a week or reduced portions, I could see a small difference, but now it feels like nothing works. My metabolism seems to have completely slowed down, and I also experience sudden mood swings, bloating, and fatigue. It’s quite frustrating because I’m eating mostly home food — chapati, sabzi, dal, very little oil — and I even try to go for walks regularly. Still, my clothes have become tighter and I feel more irritable than before. Some friends say it’s just hormonal and can’t be helped, while others suggest cutting carbs or going on a high-protein diet. But I’m not sure what’s safe or sustainable at this stage. Is there a specific kind of diet that can help women during menopause manage their weight, energy levels, and mood swings without feeling constantly hungry or deprived?
Ans: During menopause, weight gain and fatigue are common due to hormonal changes and a slower metabolism, but the right diet can help. A balanced approach is beneficial, such as a Mediterranean-style diet or a modified high-protein plan that emphasizes whole grains, lean protein, healthy fats, and plenty of vegetables. This supports weight management, stabilizes mood, and boosts energy without leaving you hungry. Pairing this with strength training, good sleep, and stress management can help you manage weight, energy, and mood swings sustainably.

...Read more

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