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Stressed Mtech Student with 4+ yrs of experience in IT, should I quit?

Aamish Dhingra | Answer |Ask -Follow

Life Coach - Answered on Mar 19, 2025

Aamish Dhingra is a life coach, educationalist and founder of Cocoweave Coaching International, which provides professional training to empower individuals and organisations.
With over seven years of experience in human resources, he specialises in corporate training, life coaching services and team coaching. His expertise lies in solving complex problems, leading innovative projects and delivering impactful solutions that drive growth and transformation.
Aamish completed his BBA (bachelor of business administration) from Amity University and MBA from Jamia Hamdard University, both in Noida.
He holds a PCC (professional certified coach) certification from the International Coaching Federation, USA, and a credentialed practitioner of coaching certification from the International Coach Guild, Australia.... more

Asked by Anonymous - Mar 19, 2025Hindi

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I have 4+ years of experience in IT as a automation enginner and currently I am studying Mtech as integrated program along with my work. But it seems like the pressure on completion of lab, assignments, quiz, midsem and main sem is becoming a burden along with my current work life. Now I regret taking the decision of being a part of Integrated learning. Also I have signed an agreement that if I quit midway I have to pay 2.4lac. Currently I am in 1st semester and it is really a tough journey ahead. What should you think I do. Day by day I am losing motivation. Should I continue this journey or should I focus more on my work. Please help.

Ans: It sounds like you’re in a challenging phase, feeling stretched between your job and the demands of your M.Tech program. The pressure of assignments, labs, quizzes, and exams is making you question whether this was the right decision, and the financial penalty of quitting adds another layer of stress. But before making a decision, let’s take a step back and reflect.
What was your initial motivation for enrolling in this program? Was it career growth, a passion for learning, or future stability? Do those reasons still matter to you, or has your perspective changed? Sometimes, when we’re overwhelmed, we forget why we started. Reconnecting with that purpose can help clarify whether the struggle is worth it. Another important question is: What exactly is overwhelming you? Is it a lack of time, the workload, or the fear of burnout? If better systems were in place—like structured time blocks, prioritization, or external support - would it still feel unmanageable? It’s also important to define what success looks like for you. If you push through, where do you see yourself in two years? If you quit, what’s the alternative, and are you comfortable with the financial and career implications? Finally, have you explored all possible support systems - mentors, colleagues, or even university resources - to lighten the load?
Decisions like this aren’t just about choosing between two options; they’re about understanding what truly matters to you and what sacrifices you’re willing to make. Rather than focusing on whether you should continue or quit, ask yourself: What would make this journey easier? What changes, however small, could help you regain control? You don’t have to find all the answers today, but you do need to start asking the right questions.

Wishing you success,
Aamish Dhingra
ICF-PCC Certified Life Coach
Co-Founder, Cocoweave Coaching International, Delhi