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Dr Deepa Suvarna |177 Answers |Ask -Follow

Paediatrician - Answered on Jun 17, 2025

Dr Deepa Suvarna is a practising paediatrician with 25 years of experience. She completed her MD in paediatrics from the TN Medical College and BYL Nair Hospital, MBBS from the King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College and diploma in child health from the College of Physicians and Surgeons.... more

Asked by Anonymous - Jun 17, 2025

Health

I have oily skin which is acne prone, I'm a teenager, so should I start using skincare? And I have actually used skincare frm dot&key, it felt heavy on my skin at first (i did use it recently, it was fine this time) bit I start sweating everytime after I'm done with the routine but i still have to empty those skincare, so is it safe to use them? Is it really okay to go visit a dermatologist to enquire on how to care for my skin? And will it be costly?

Ans: Yes, visit a dermatologist

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Hello.. I am 18 years old...I have so many problems like pimples, acne, pigmentation, dark spots and tanning on my face and on my back.. Please tell me what should I do???

Ans: A healthy diet can significantly impact the appearance and health of your skin. Include fish like salmon, mackerel, and herring; avocado, sweet potatoes, bell peppers, tomatoes, etc., which are rich in omega-3 fatty acids, beta-carotene, Vitamin C, and other antioxidants which help keep your skin thick, supple, and moisturized. Almonds, walnuts, and sunflower seeds are excellent sources of vitamin E and other essential nutrients that support skin health. Foods like yogurt and kefir can help maintain a healthy gut, which is linked to better skin health. Stay hydrated.

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Asked by Anonymous - Nov 29, 2024Hindi

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My daughter is 17 years old. She is dealing with several skin issues like pimples, acne, pigmentation, dark spots, and tanning on her face and back. Could you please advise me on what steps I should take to address these problems? Thank you in advance.

Ans: Usually at this age, these problems come. But a combination of many such issues as elaborated by you means that she may need lifestyle changes like avoiding fast food, using sun protection, decreasing stress and sound sleep. These apart from specialized care of your skin issues are needed. Please see a qualified specialist for the same.

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Asked by Anonymous - Mar 19, 2025Hindi

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Hi I am 18 year guy I want to know which type of skincare should I start my face is dull and I have insecurity regarding it my face becomes oily in summers and dry in winters I want a good glowing skin kindly give a tip. Kindly reply soon as possible

Ans: Each skin is of different type and glow on face needs a combination treatment and care.
Best would be to check physically with a dermatologist.

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agar mains class 10th 2022 mein cbse board se passout kiya ho or 2024 mein class 12th cbse board se hi kiya ho or sirf mains diya ho par class 12th mein kam percentage hone ke karan maine 2024 se 25 tak 11th or 2026 mein class 12th pass kiya ho to kya mai up board or cbse 10 th ki information bharkar advance 2026 de shakta hu. ya nahi

Ans: HI RITIK,
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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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