My Mother aged 70 plus, is having muscle cramp frequently in night time and pain in knee, shoulder and elbow joints. All the vital parameters are normal for her. When consulted Doctor, they only give Calcium and vitamins and said its usual with age but she is always in pain (specially in night time) and unable to sleep properly, which is also affecting her vital parameters. Kindly advise, which Doctor specialist can help her in this regard. Thank you

Ans: Hello. Thank you for your query. I would advise as Physiotherapist .Frequent muscle cramps during night and joint pain in the knee, shoulder, and elbow are quite common in older adults however it does need attention. Sometimes cramps can be related to dehydration, muscle tightness, electrolyte imbalance, or side effects of medicines such as blood pressure medications. I would recommend first consulting a physician for a detailed review of her medicines, blood tests (electrolytes, Vitamin D, B12, etc.), and overall health.

At the same time, a physiotherapy assessment can be very helpful. A physiotherapist can check muscle flexibility, joint mobility, and circulation and prescribe gentle stretching, strengthening, and relaxation exercises that often reduce night cramps and joint pain. Regular physiotherapy, along with proper hydration and light evening stretching, can significantly improve sleep and reduce discomfort. I wish a quick recovery for your mother