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Can I Heal My Pancreas Naturally After High Blood Sugar Levels at 37?

Dr Karthiyayini

Dr Karthiyayini Mahadevan  |1074 Answers  |Ask -

General Physician - Answered on Jun 19, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more
Mohammed Question by Mohammed on Sep 09, 2023Hindi
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Sir I'm a healthy 37 year old,during a random blood test i was handed a reading of 270 fasting sugar level and 320 pp sugar level,i dont have any symptoms of diabetic like frequent urination hunger or leg pain rather i hardly feel hungry and eat only when I'm hungry,i have left sugar and all sugar spike inducing stuff,i haven't taken any medication jus follwing strict diet and exercise and drinking karela juice 2 times a day (within a month i have managed to bring down my fasting sugar level to 200),i want my pancreas to heal naturally and live a healthy life rather being dependent on meds and insulin,please suggest whatever you can doctor

Ans: Lifestyle modification also includes stress management. Stress induces Cortisol which increase the blood sugar
So look at your stressor and how you manage it. You cannot avoid what comes towards you, but you can choose where and how to meet it
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Asked by Anonymous - Sep 19, 2024
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Dear Mr Pradeep, how does one deal with workplace burnout? A young CA working for EY recently succumbed due to work pressure and no one from the office attended her funeral. Is this normal? What are your thoughts? What should one do in a situation like this? What is your advice to young professionals
Ans: Dear ,

You have raised a valid point which most of the young professionals are passing through. What a paradox in Indian context , at one hand,. public sector companies do have quite liberal working conditions and virtually No direct accountability to push your to the stress level to that high of opting for ending life. whereas in most private or proprietorship companies , right from reaching office in time to achieving the set objectives days after days , months after months keep on increasing. There is limit of tolerance of abusive behaviur or working styles , hence many find ways to move to other comanpies, some quite the job , some move out to other industries . There are many companies , why only talk about EY or IT sector companies ,I can give true exampples of BFSI/NBFCs/Telecom/ Industrial products companies / Real Estate cos/ FMCG/FMCD/Pharma cos where many avoid to opt for even when they are offered high packages , Reason, - High work pressure , abusive work conditions , Job Uncertainity , worst approach of top management . You are treated like slaves .
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