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Dr Shakeeb Ahmed

Dr Shakeeb Ahmed Khan  |192 Answers  |Ask -

Physiotherapist - Answered on Jul 28, 2025

Dr Shakeeb Ahmed Khan is a senior consultant physiotherapist with over 12 years of experience specialising in orthopaedic and paediatric physiotherapy.
He has served as a technical consultant for the World Health Organisation, the United Nations, the Tata Institute of Social Sciences and several national and international NGOs.
Besides physiotherapy, he is keenly interested in disability management, early intervention, geriatric care and assisting children with disabilities.
Dr Khan has a bachelor's degree in physiotherapy from the Ravi Nair Physiotherapy College in Wardha, Maharashtra, a master's degree in disability rehabilitation administration from the National Institute for the Mentally Handicapped, Secunderabad, and a PhD in disability management from Bangalore University.... more
Asked by Anonymous - Jul 04, 2025Hindi
Health

Guys please help me with This Autism! I don't even know if I have autism or not but I literally have tourette syndrome and I'm trying to control it at any cost! For your clarification, I'm having some continuous habitual movements but it doesn't seems like truly habitual because it doesn't go, it's following me from my childhood when I was in 2rd or 3th standard. And the movements aren't just one they keep changing their positions from tickling cheeks to shrugging without any reason! Or raising an eyebrow like The Rock. This was extreme when I was 13-14 y/o and I'm going to be 20 this year and now I think I have controlled those things but that not the reality I just shifted the tics from my face to my toe that if I'm wearing shoes and talking to a parrot my shoes will hide everything, I do a lot of meditations and like zen style meditation I think I have reached the mental peace but didn't stop fuvking tics. HELP

Ans: Hi. Thanks for your query. As someone who is working in disability sector especially person with developmental disability , I would strongly recommend to get your evaluation done either by Psychiatrist or Neurologist and later detailed assessment by Rehabilitation or Clinical Psychologist. They will use various tools to assess. your condition and determine. Please do not hesitate to get professional help as it will help you overcome the doubt about your conditions. Wishing you quick recovery.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Dr Shakeeb Ahmed

Dr Shakeeb Ahmed Khan  |192 Answers  |Ask -

Physiotherapist - Answered on Jun 18, 2024

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My son is having motor tics like blinking,tensing the abdomen for 6 months..all other reports are normal..he was not much disturbed by that.my neurologist was advising to start medication.do I should start..
Ans: My son is having motor tics like blinking,tensing the abdomen for 6 months..all other reports are normal..he was not much disturbed by that.my neurologist was advising to start medication.do I should start..Ans: Hello Deepa,

Thank you for your query. First and foremost, I would like to inform you that I am not a neurologist but a physiotherapist, so my advice will be from a physiotherapy perspective. If you are hesitant to start medication, you may consider seeking a second opinion from another neurologist, as neurologists are well-equipped to manage motor tics medically.

From a physiotherapy standpoint, we can offer supportive management of motor tics through various non-pharmacological interventions. These include teaching stress management techniques, as stress and anxiety can exacerbate tics. For instance, diaphragmatic breathing can help reduce overall stress and tension. Additionally, physiotherapists can guide the child through Progressive Muscle Relaxation (PMR) exercises to help relax muscle groups and reduce the frequency of tics.

Physiotherapists also engage children in activities that improve overall motor control, which might help lessen the frequency and severity of tics. Proprioceptive training exercises enhance body awareness and proprioception. Postural correction is another key area, addressing any postural issues that may arise due to repetitive tics, ensuring the child maintains a healthy posture to avoid secondary complications. Furthermore, we implement programs to strengthen weak muscles and stretch tight muscles to support better posture and overall muscle function.

Encouraging regular physical activity is also beneficial, as it can help reduce stress and improve overall well-being. By incorporating these strategies, physiotherapy can provide valuable support in managing motor tics, enhancing the child's quality of life, and complementing other medical and therapeutic interventions. Wishing for his quick recovery.

..Read more

Dr Shakeeb Ahmed

Dr Shakeeb Ahmed Khan  |192 Answers  |Ask -

Physiotherapist - Answered on Jun 17, 2024

Listen
Health
My son is having motor tics like blinking,tensing the abdomen for 6 months..all other reports are normal..he was not much disturbed by that.my neurologist was advising to start medication.do I should start..
Ans: Hello Deepa,

Thank you for your query. First and foremost, I would like to inform you that I am not a neurologist but a physiotherapist, so my advice will be from a physiotherapy perspective. If you are hesitant to start medication, you may consider seeking a second opinion from another neurologist, as neurologists are well-equipped to manage motor tics medically.

From a physiotherapy standpoint, we can offer supportive management of motor tics through various non-pharmacological interventions. These include teaching stress management techniques, as stress and anxiety can exacerbate tics. For instance, diaphragmatic breathing can help reduce overall stress and tension. Additionally, physiotherapists can guide the child through Progressive Muscle Relaxation (PMR) exercises to help relax muscle groups and reduce the frequency of tics.

Physiotherapists also engage children in activities that improve overall motor control, which might help lessen the frequency and severity of tics. Proprioceptive training exercises enhance body awareness and proprioception. Postural correction is another key area, addressing any postural issues that may arise due to repetitive tics, ensuring the child maintains a healthy posture to avoid secondary complications. Furthermore, we implement programs to strengthen weak muscles and stretch tight muscles to support better posture and overall muscle function.

Encouraging regular physical activity is also beneficial, as it can help reduce stress and improve overall well-being. By incorporating these strategies, physiotherapy can provide valuable support in managing motor tics, enhancing the child's quality of life, and complementing other medical and therapeutic interventions. Wishing for his quick recovery.

..Read more

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Nayagam P

Nayagam P P  |12425 Answers  |Ask -

Career Counsellor - Answered on Jul 21, 2026

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sir my daughter is in class 10th now and want to join NDa later she is an athlete and a sergeant rank holder in Ncc.but her height is only 160 cm what is her chance of admission
Ans: Shalini Madam, Your daughter has excellent chances of NDA admission, as her 160 cm height exceeds the 152 cm minimum requirement for the Army and Navy, while her athletic and NCC Sergeant background will give her a distinct advantage during the 5-day SSB personality interview. To secure admission amid intense competition—where over 400,000 aspirants vie for around 400 seats (with approximately 20–35 reserved for women)—she must follow a strategic preparation roadmap: master Class 11 and 12 mathematics, English, and General Studies during Classes 10 to 12, clear the UPSC written exam, and then pass the SSB interview. For physical eligibility, she must maintain a proportionate weight (approx. 46–56 kg) and build stamina to run 2.4 km in 15 minutes, alongside doing 20 sit-ups and 15 push-ups. If she wishes to explore equivalent career alternatives later, she can target the graduate-level NCC Special Entry Scheme (direct SSB via 'C' certificate), CDS, or AFCAT. Finally, to maximize her remaining natural growth window, she can use practical height tips like hanging from a bar, practicing Tadasana, playing explosive sports like basketball, and maintaining a protein-and-calcium-rich diet with deep sleep. Though there may not be major changes in the eligibility criteria, it is advisable to thoroughly go through the eligibility criteria, admission process, etc. when applying for the NDA or any other exams mentioned above. While major changes to the eligibility criteria are unlikely, it is highly recommended to thoroughly review the official eligibility guidelines and admission processes before applying for the NDA or any alternative exams mentioned above. All The Best for Your Daughter's Prosperous Future!

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Nayagam P

Nayagam P P  |12425 Answers  |Ask -

Career Counsellor - Answered on Jul 21, 2026

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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