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Dr Shakeeb Ahmed Khan |192 Answers |Ask -Follow

Physiotherapist - Answered on May 31, 2026

Dr Shakeeb Ahmed Khan is a senior consultant physiotherapist with over 12 years of experience specialising in orthopaedic and paediatric physiotherapy.
He has served as a technical consultant for the World Health Organisation, the United Nations, the Tata Institute of Social Sciences and several national and international NGOs.
Besides physiotherapy, he is keenly interested in disability management, early intervention, geriatric care and assisting children with disabilities.
Dr Khan has a bachelor's degree in physiotherapy from the Ravi Nair Physiotherapy College in Wardha, Maharashtra, a master's degree in disability rehabilitation administration from the National Institute for the Mentally Handicapped, Secunderabad, and a PhD in disability management from Bangalore University.... more

Question by Nadakuduru on Apr 30, 2026Hindi

Health

I AM 66 YEARS OLD.I AM HAVING VERY TIGHT CALF MUSCLES.THEY ARE VERY PAINFUL ALSO.NEEDS YOUR SUGGESTION.

Ans: Dear Mr. Nadakudur . Thanks for sharing your query. As calf tightness at this stage can also relate to many things or joint stiffness. Start with gentle, non-weightbearing calf stretches: sit on a chair, straighten one leg, loop a towel under your foot, and slowly pull the toes toward you hold for 20 seconds, no bouncing. Also try rolling a frozen water bottle under your foot arch for 2 minutes to ease the pain and tightness. Do not push through sharp pain, and stay hydrated as dehydration makes cramps worse. But honestly, given your age and the pain, please see a nearby physiotherapist for a proper assesment. I wish you quick recovery.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Question by ARJUN - Jan 29, 2024Hindi

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Calf pain from 2 years ......it cure after taking medicine then it worse after sometime

Ans: Hello Arjun,
How did the pain start? Have you done your blood tests especially for Vit D3 and Vit B12? What other investigation have you done to understand the cause of the calf pain? Is it both calves or only one? When is the pain more? Morning when you wake up or after walking or at night while sleeping?
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Question by Lakhan - Feb 22, 2024Hindi

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I and 62 year old .My Total Cholestrol is 160 ,LDL is 110 , my sugar is in control still i have pain and burning sensation in my legs and need to get them pressed every day for better sleep .My Vitamin D remains at threshold .Pl suggest

Ans: Please take some sunlight for 5 - 10 mts between 11am-3pm for it D in it's natural source. Have fresh lime juice with a pinch of Himalayan rock salt twice a day

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Question by Vishal - Sep 08, 2024Hindi

Health

Sir iam suffering from thigh pain what to do to fit

Ans: Hello Vishal.
Thank you for your query. If you're experiencing thigh pain, it's important to consult a physiotherapist. They can assess the cause of your discomfort and provide a personalized treatment plan, which may include targeted stretches to relieve muscle tension, strengthening exercises to support the thigh, hips, and lower back, as well as heat or cold therapy to manage inflammation or soreness. Additionally, postural correction and massage therapy may be suggested if needed. I hope you find relief soon, and wishing you a speedy and happy recovery!

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Radheshyam Zanwar |8517 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Jul 18, 2026

Question by Tanu - Jul 18, 2026

Career

Hello sir mere neet me 426 aaye hai air213774 hai or category rank 16231 hai or category sc hai to mujhe mbbs mil jayega or kya mujhe mbbs ke liye counselling karwani cahiye ya nahi ya other course choose karu please tell me sir kyuki mujhe samjh nahi aa rha kya karu or other course karu to konsa

Ans: Yes, with 426 marks, AIR 213,774, and SC Category Rank 16,231, you should definitely participate in both All India and State MBBS counselling, as you still have a chance of getting an MBBS seat. Don't skip counselling. Yet, recommending to keep an alternative backup option ready.

Good luck.
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Radheshyam

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Question by AMITABH - Jul 18, 2026

Career

If I have done btech in iiot can I do my mtech in cse

Ans: Amitah, yes, if you have completed a B.Tech in IIoT (Industrial Internet of Things), you can pursue an M.Tech in CSE at many institutes, provided you meet their specific eligibility criteria, entrance exam requirements (such as GATE), and admission policies. Apply to various reputed colleges for your MTech-CSE Program and have an adequate number of backup options. All The Best for Your Bright Future.

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Question by Gaaurav - Jul 18, 2026

Career

Sir my Son got 96.80 in MHT CET and 92.76 in Jee Mains what are his chances in SPIT,COEP,VJTI,DJ Sanghvi,PICT and VIT as an OMS candidate.

Ans: OMS (All India) with JEE Main 92.76 percentile:

(1) COEP: Low (only lower branches may be possible).
(2) VJTI: Very low.
(3) SPIT: Low–Moderate Chances are there for core branches.
(4) PICT: Moderate chances are there for core branches.
(5) DJ Sanghvi: Chances are there for core branches.
(6) VIT Pune: Chances are there for core branches.

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Question by Vihan - Jul 18, 2026

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Which one is better for CSE in Manipal University Jaipur vs Jaypee Noida vs Thapar

Ans: The preference order may be: Thapar > Jaypee Noida > Manipal University Jaipur. Recommending to choose the nearest one from your home town.

Good luck.
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Radheshyam

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Question by Pranav - Jul 18, 2026

Career

Respected sir.. Please give your valuable opinion regarding PES CSE ELECTRONIC CITY and PICT CSE

Ans: Preference order may be: PICT CSE > PES University (Electronic City) CSE. Basically, both are strong options. PICT has a stronger academic reputation, better ROI, and excellent placements, while PES offers a better campus experience and industry exposure in Bengaluru. The final choice/decision will be yours.

Good luck.
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Radheshyam

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Question by Amruta - Jul 17, 2026

Career

Hello sir I have passed 12 th from pcb group and now want to take admission in engineering so applying for isolated maths hsc maharashtra board Feb March 2027 and also preparing for mhtcet 2027 will this route is valid please sir guide me very stressed

Ans: Yes, this is a valid route. If you pass Maharashtra HSC Isolated Mathematics (Feb/Mar 2027) and qualify in MHT-CET PCM 2027, you can become eligible for B.E./B. Tech admissions, subject to the eligibility rules applicable in 2027

Good luck.
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Question by Pritam - Jul 18, 2026

Career

Sir, Which is best to select from .. Symbiosis CSE or Amrita chennai CSE or DAU(DA-IICT) - BS-MS DS&AI Pritam Patel

Ans: The preference order may be: Symbiosis CSE > DA-IICT (DAU) BS-MS DS&AI > Amrita Chennai CSE

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Radheshyam

Dr Dipankar Dutta |1894 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on Jul 18, 2026

Question by Rudra - Jul 16, 2026

Career

Sir I got 95.075 percentile in MHT cET and want admission in good college at cse branch and if good college then IT is also my 2nd preference Plz suggest som

Ans: Syllabus of IT and CSE are almost same. So give important to college

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Question by Jeevitha - Jul 17, 2026

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Iiit Trichy ai or iiit kottayam cse or vit chennai cse which is best sir pls answer we are so much confused

Ans: Go for Iiit Trichy ai or iiit kottayam cse

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Career Counsellor - Answered on Jul 18, 2026

Question by Manvi - Jul 18, 2026

Career

Hi sir, I have got CSE in delhi technical campus and CSE in MUJ, which one should I prefer

Ans: Manvi, prefer MUJ-CSE. MUJ-CSE stands out as the stronger choice due to its NBA-accredited program, larger national brand presence, robust industry collaborations, superior research opportunities, extensive alumni network, and consistently better placement outcomes—median packages around Rs. 9.0 LPA, with top offers reaching Rs. 46 LPA. Delhi Technical Campus (IPU) serves as a good budget-friendly option but has comparatively lower national recognition and industry exposure. All The Best for Your Prosperous Future!

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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